70 Calorie Chocolate Cake

The 70 Calorie Chocolate Cake is the ultimate guilt-free dessert that satisfies your sweet tooth without derailing your health goals. This rich and moist chocolate cake is topped with a creamy frosting, making it perfect for any occasion, from birthday parties to casual get-togethers. It’s an indulgent treat that combines flavor and nutrition, ensuring that weight loss has never tasted so delightful.

Why You’ll Love This Recipe

• Low Calorie: At just 70 calories per slice, you can enjoy this chocolate cake without the worry of excess calories.
• Quick and Easy: With a total preparation time of only 22 minutes, this recipe is perfect for those busy days when you crave something sweet.
• Rich Flavor: Made with unsweetened cocoa powder and full-fat yogurt, every bite delivers a deep chocolate flavor that satisfies cravings.
• Versatile Frosting: The creamy frosting is customizable; you can adjust sweetness levels or add other flavors to suit your taste.
• Fitness-Friendly: Ideal for those following low-calorie or weight loss diets, this cake fits seamlessly into healthy eating plans.

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Tools and Preparation

To make the 70 Calorie Chocolate Cake, you’ll need some essential tools to ensure a smooth baking process. Having the right equipment will help you create this delicious dessert effortlessly.

Essential Tools and Equipment

• Electric hand whisk
• 5-inch cake tin
• Mixing bowl
• Measuring scales
• Spatula

Importance of Each Tool

• Electric hand whisk: This tool helps achieve a light and fluffy batter by efficiently beating air into the egg and sweetener mixture.
• 5-inch cake tin: The smaller size is perfect for portion control, allowing you to bake just enough for a few servings without leftovers.
• Mixing bowl: A good mixing bowl provides ample space for combining ingredients thoroughly, resulting in a well-mixed batter.

Ingredients

For the best low calorie chocolate cake ever! A rich, indulgent and moist sponge cake topped with a delicious creamy chocolate frosting. Weight loss has never tasted so good!

For the Cake

• 1 egg
• 35 g stevia or granulated sweetener
• 50 g full-fat yogurt
• 25 g plain/all-purpose flour
• 15 g unsweetened cocoa powder
• 1 tsp baking powder

For the Frosting

• 50 g full-fat yogurt
• 1 tbsp unsweetened cocoa powder
• 2 tbsp 0 calorie icing sugar

How to Make 70 Calorie Chocolate Cake

Step 1: Preheat the Oven

Preheat your oven to 180°C (356°F) to ensure it’s hot enough for baking when you’re ready.

Step 2: Prepare the Frosting

In a mixing bowl, combine the 50 g full-fat yogurt, 1 tbsp unsweetened cocoa powder, and 2 tbsp 0 calorie icing sugar. Mix well until smooth. Once ready, set aside in the fridge while you prepare the cake.

Step 3: Beat Together Egg and Sweetener

Using an electric hand whisk, beat together the 1 egg and 35 g stevia or granulated sweetener. Whisk on high speed until light and fluffy—this should take about 3-5 minutes.

Step 4: Combine Ingredients

Add in the 50 g full-fat yogurt. Gently fold in the remaining dry ingredients: 25 g plain flour, 15 g unsweetened cocoa powder, and 1 tsp baking powder. Mix until everything is well combined but do not overmix.

Step 5: Bake the Cake

Transfer your batter into a greased 5-inch cake tin. Bake in the preheated oven for about 15-18 minutes. Check doneness by inserting a toothpick into the center; it should come out clean when done.

Step 6: Cool and Frost

Once baked, allow your cake to cool completely before frosting. Cut into four slices. Serve each slice topped with your prepared creamy chocolate frosting and enjoy!

How to Serve 70 Calorie Chocolate Cake

Serving your 70 Calorie Chocolate Cake can be as delightful as making it. Here are some creative ideas to elevate your dessert experience.

With Fresh Berries

• Serve slices of cake with a handful of fresh berries like strawberries or raspberries for a burst of flavor and color.

Topped with Whipped Cream

• Add a dollop of low-calorie whipped cream on top for creaminess that complements the rich chocolate flavor.

A Scoop of Low-Calorie Ice Cream

• Pair the cake with a scoop of your favorite low-calorie ice cream for a delicious treat without the guilt.

Drizzled with Chocolate Sauce

• Lightly drizzle sugar-free chocolate sauce over the cake for an extra layer of indulgence that keeps it low-calorie.

How to Perfect 70 Calorie Chocolate Cake

Making your 70 Calorie Chocolate Cake perfect is simple with these tips. Follow them to ensure a moist and delicious result every time!

• Use fresh ingredients: Ensure your eggs and yogurt are fresh for the best flavor and texture.
• Whisk thoroughly: Beat the egg and stevia until light and fluffy, as this adds airiness to your cake.
• Fold gently: When mixing in dry ingredients, fold carefully to keep the batter light and airy.
• Test for doneness: Use a toothpick to check if the center is cooked; it should come out clean when done.
• Cool before frosting: Let the cake cool completely before adding frosting to prevent it from melting.

Best Side Dishes for 70 Calorie Chocolate Cake

Enhance your dessert spread by pairing your 70 Calorie Chocolate Cake with some fantastic side dishes. Consider these options:

1. Fruit Salad
   A refreshing mix of seasonal fruits that adds brightness to your dessert table.

2. Greek Yogurt Parfait
   Layer Greek yogurt with granola and fruit for a creamy, crunchy contrast to the cake.

3. Coffee or Tea
   Serve with a cup of brewed coffee or herbal tea that complements the chocolate flavors beautifully.

4. Nuts Variety
   Offer a small bowl of mixed nuts; their crunchiness pairs well with the soft cake texture.

5. Cheese Platter
   Include mild cheeses like brie or ricotta that provide a savory balance against sweet chocolate.

6. Low-Calorie Smoothie
   A light smoothie made with fruits and almond milk can refresh palates after indulging in cake.

Common Mistakes to Avoid

Baking can be tricky, especially with low-calorie recipes. Here are some common mistakes people make when preparing the 70 Calorie Chocolate Cake.

• Ignoring ingredient measurements: Accurate measurements are crucial for baking success. Always use a kitchen scale or measuring cups for precision.
• Skipping the preheating step: Preheating the oven ensures even baking. If you skip this, your cake may not rise properly and could end up dense.
• Overmixing the batter: Mixing too much can lead to a tough texture. Mix just until ingredients are combined for a light and fluffy cake.
• Not letting the cake cool: Allowing the cake to cool before frosting prevents the icing from melting away. Patience pays off in presentation and taste!
• Using old ingredients: Fresh ingredients yield better results. Check expiration dates on your baking powder and cocoa powder before using.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep in a cool part of the refrigerator to maintain freshness.

Freezing 70 Calorie Chocolate Cake

• Freeze slices individually wrapped in cling film for up to 2 months.
• Use an airtight container or a freezer bag for best results.

Reheating 70 Calorie Chocolate Cake

• Oven: Preheat your oven to 180°C (356°F) and warm for about 5-7 minutes.
• Microwave: Heat a slice for about 15-20 seconds until warm, but be careful not to overdo it.
• Stovetop: Place on a skillet over low heat, covering it with a lid for about 5 minutes until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about making the 70 Calorie Chocolate Cake.

Can I substitute stevia with other sweeteners in the 70 Calorie Chocolate Cake?

Yes, you can use granulated sweetener or another low-calorie alternative that measures like sugar.

How can I customize my 70 Calorie Chocolate Cake?

You can add nuts, chocolate chips, or even fruit purees to enhance flavor while keeping it low calorie.

Is this cake gluten-free?

This recipe contains all-purpose flour; however, you can substitute with a gluten-free blend if desired.

What is the best way to serve the 70 Calorie Chocolate Cake?

Serve chilled with fresh berries or a dollop of whipped cream for an extra treat!

Final Thoughts

The 70 Calorie Chocolate Cake is perfect for those who crave dessert without the guilt. Its moist texture and rich flavor make it irresistible. You can easily customize it with various toppings or mix-ins, allowing everyone to enjoy their version of this delightful treat!