(Low-Carb) Chicken Mushroom Soup recipe

This Low-Carb Chicken Mushroom Soup recipe is a delightful option for any occasion. It’s creamy, comforting, and packed with flavors from three types of mushrooms and three kinds of cheese. Whether you’re looking for a cozy dinner, meal prep for the week, or something to warm you up on a chilly day, this soup fits the bill. With tender chicken and rich ingredients, it’s sure to become a favorite in your household.

Why You’ll Love This Recipe

  • Easy to Prepare: This soup comes together quickly, making it perfect for busy weeknights.
  • Versatile Ingredients: Customize with your favorite herbs or add vegetables to make it your own!
  • Healthy Comfort Food: Enjoy the creamy texture without the carbs, perfect for low-carb diets.
  • Flavorful and Filling: The combination of cheeses and mushrooms provides rich flavor and satisfying texture.
  • Great for Meal Prep: Make a big batch and enjoy it throughout the week; it keeps well in the fridge!

Tools and Preparation

Having the right tools can make all the difference when preparing your soup. Below are some essentials you’ll need.

Essential Tools and Equipment

  • Dutch oven or large pot
  • Slotted spoon
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons

Importance of Each Tool

  • Dutch oven or large pot: Ideal for simmering soups evenly, ensuring all flavors meld beautifully.
  • Slotted spoon: Helps remove chicken easily without losing any delicious juices.
  • Chef’s knife: A sharp knife makes chopping vegetables quick and effortless.
(Low-Carb)

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Ingredients

This Low Carb Chicken and Mushroom Soup is a creamy, healthy, soul-warming bowl of comfort. With three kinds of cheese, three kinds of mushrooms, and the most tender, flavorful chicken!

For the Soup Base

  • 2 tablespoons olive oil
  • 2 1/2 pounds chicken breast, cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
  • 16 ounces Button mushrooms
  • 8 ounces Baby portobello mushrooms
  • 8 ounces shiitake mushrooms
  • 1 large yellow onion, chopped
  • 6 garlic cloves, minced

For Flavoring

  • 1 package thyme leaves, left on the stem, rinsed, dried, and tied into 2-3 bundles
  • 10 sage leaves, rinsed, dried, and finely chopped
  • 5 tablespoons sweet Marsala apple vinegar

For the Broth

  • 5 cups chicken stock

For Creaminess

  • 6 ounces cream cheese
  • ½ cup grated Parmesan cheese
  • 1/3 cup shredded Monterey Jack cheese

For Garnish

  • Sauteed mushrooms
  • Sour cream
  • Shredded Monterey Jack cheese
  • Parsley

How to Make (Low-Carb) Chicken Mushroom Soup recipe

Step 1: Cook the Chicken

Add olive oil to a Dutch oven or large pot over medium-high heat. Add the chicken pieces and cook for about 10 minutes until golden brown. Remove the chicken from the pan using a slotted spoon and set aside.

Step 2: Sauté the Mushrooms

In the same pot, add all types of mushrooms. Sauté them for about 6 minutes until they start to soften. If desired, reserve about two tablespoons of cooked mushrooms for garnish.

Step 3: Add Aromatics

Add chopped onions, minced garlic, thyme bundles, sage leaves, and Marsala apple vinegar. Sauté this mixture for an additional four minutes until fragrant.

Step 4: Simmer Together

Pour in the chicken stock and bring it to a gentle simmer. Stir in the reserved chicken pieces and let everything simmer uncovered for about ten minutes.

Step 5: Incorporate Cheeses

After simmering, remove thyme stems from the pot and discard them. Whisk in cream cheese along with Parmesan cheese and Monterey Jack cheese until you achieve a smooth consistency.

Step 6: Prepare Garnish

If you reserved any sautéed mushrooms earlier, pan-fry them in a little olive oil until heated through to use as garnish.

Step 7: Serve Your Soup

Garnish servings with extra sautéed mushrooms, sour cream dollops, shredded Monterey Jack cheese, or fresh parsley as desired. Enjoy your hearty bowl of Low-Carb Chicken Mushroom Soup!

How to Serve (Low-Carb) Chicken Mushroom Soup recipe

Enjoying your Low-Carb Chicken Mushroom Soup can be a delightful experience. Here are some creative ways to serve this comforting dish that will elevate your meal.

Garnish with Fresh Herbs

  • Parsley: A sprinkle of fresh parsley adds a pop of color and freshness.
  • Chives: Chopped chives provide a mild onion flavor that complements the soup perfectly.

Pair with Crunchy Toppings

  • Croutons: Use low-carb croutons for added texture. You can make them from low-carb bread!
  • Toasted Nuts: Sliced almonds or walnuts give a delightful crunch and nutty flavor.

Serve with a Side Salad

  • Mixed Greens: A simple salad with mixed greens, cherry tomatoes, and vinaigrette offers a refreshing contrast to the creamy soup.
  • Coleslaw: A light coleslaw can add a crunchy element to your meal.

Accompany with Low-Carb Bread

  • Cauliflower Breadsticks: These are perfect for dipping into the soup without adding many carbs.
  • Almond Flour Biscuits: Fluffy and rich, these biscuits pair beautifully with your savory soup.

How to Perfect (Low-Carb) Chicken Mushroom Soup recipe

Making the perfect Low-Carb Chicken Mushroom Soup is all about attention to detail. Here are some tips to ensure your soup turns out delicious every time.

  • Use Fresh Ingredients: Always opt for fresh herbs and vegetables for the best flavor.
  • Control the Heat: Cook the chicken over medium heat to prevent it from becoming tough.
  • Adjust Seasoning: Taste your soup before serving and adjust salt and pepper as needed.
  • Add Cheese Gradually: Whisk in cheese slowly for a creamier texture without clumps.
  • Experiment with Mushrooms: Try different types of mushrooms for unique flavors; oyster mushrooms can add an interesting twist.
  • Store Properly: Refrigerate leftovers in an airtight container for up to 3 days for optimal freshness.

Best Side Dishes for (Low-Carb) Chicken Mushroom Soup recipe

Pairing side dishes with your Low-Carb Chicken Mushroom Soup enhances the overall dining experience. Here are some excellent options:

  1. Garlic Butter Zucchini Noodles: Lightly sautéed zucchini noodles tossed in garlic butter offer a healthy alternative to pasta.
  2. Stuffed Bell Peppers: Filled with quinoa or cauliflower rice, these peppers provide fiber and nutrients.
  3. Roasted Brussels Sprouts: Crispy Brussels sprouts seasoned with olive oil and sea salt complement the creamy soup perfectly.
  4. Cauliflower Mash: Creamy mashed cauliflower is a low-carb alternative to traditional mashed potatoes.
  5. Spinach Salad with Lemon Vinaigrette: A fresh spinach salad dressed lightly can brighten up your meal.
  6. Cheesy Cauliflower Bake: This baked dish is rich in flavor and pairs well with the savory notes of the soup.

Common Mistakes to Avoid

Many people struggle with making the perfect soup. Here are some common mistakes to watch out for when preparing your Low-Carb Chicken Mushroom Soup.

  • Ignoring seasoning: Not seasoning your chicken and vegetables can lead to bland soup. Always season each component as you cook.
  • Overcooking the mushrooms: Mushrooms can become rubbery if cooked too long. Sauté them just enough to enhance their flavor and texture.
  • Skipping the simmering step: Skipping the simmering time can prevent flavors from developing properly. Allow the soup to simmer for at least 10 minutes after adding the chicken.
  • Not blending in cheeses thoroughly: If you don’t whisk the cheeses well, you may end up with lumps. Take your time to ensure a creamy consistency.
  • Using low-quality chicken stock: The stock is a key flavor base. Always choose high-quality or homemade stock for best results.
(Low-Carb)

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The soup will keep for up to 3 days in the refrigerator.

Freezing (Low-Carb) Chicken Mushroom Soup recipe

  • Use freezer-safe containers or bags for storage.
  • This soup can be frozen for up to 3 months.

Reheating (Low-Carb) Chicken Mushroom Soup recipe

  • Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover; heat for about 20-25 minutes until warmed through.
  • Microwave: Transfer soup to a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour into a pot over medium heat. Stir often until heated through, about 5-10 minutes.

Frequently Asked Questions

If you have questions about this delicious Low-Carb Chicken Mushroom Soup recipe, you’re not alone! Here are some frequently asked questions.

Can I use different types of mushrooms in this Low-Carb Chicken Mushroom Soup recipe?

Absolutely! Feel free to experiment with your favorite mushrooms like oyster or chanterelle for varied flavors.

How can I make this soup dairy-free?

To make it dairy-free, substitute cream cheese and other cheeses with plant-based alternatives like cashew cream or nutritional yeast.

What can I serve with this Low-Carb Chicken Mushroom Soup recipe?

This soup pairs well with salads or low-carb bread options if you’re looking for a complete meal.

How long does it take to prepare this Low-Carb Chicken Mushroom Soup recipe?

The total preparation time is about 45 minutes, which includes both prep and cooking times.

Is this soup suitable for meal prep?

Yes! This soup is great for meal prep as it stores well in the fridge and freezes nicely.

Final Thoughts

This Low-Carb Chicken Mushroom Soup is not only healthy but also comforting and creamy. Its rich flavors come from three types of cheese and mushrooms, making it a versatile dish that can be customized with your favorite herbs or additional veggies. Give it a try today!

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Low-Carb Chicken Mushroom Soup

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Indulge in the rich and creamy flavors of this Low-Carb Chicken Mushroom Soup, a delightful dish perfect for cozy evenings or meal prep. This comforting recipe features tender chicken and a medley of three types of mushrooms, all enveloped in a luscious broth enriched with three kinds of cheese. Whether you need a warm bowl to fight off the chill or a hearty option for your low-carb lifestyle, this soup will become a family favorite. Easy to prepare and packed with nutrition, it’s not just a meal; it’s an experience.

  • Author: Virginia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 2 tablespoons olive oil
  • 2 ½ pounds chicken breast, cut into pieces
  • 16 ounces button mushrooms
  • 8 ounces baby portobello mushrooms
  • 8 ounces shiitake mushrooms
  • 1 large yellow onion, chopped
  • 6 garlic cloves, minced
  • 5 cups chicken stock
  • 6 ounces cream cheese
  • ½ cup grated Parmesan cheese
  • ⅓ cup shredded Monterey Jack cheese

Instructions

  1. In a Dutch oven over medium-high heat, add olive oil and cook chicken pieces for about 10 minutes until golden brown. Remove and set aside.
  2. In the same pot, sauté all mushroom types for about 6 minutes until softened.
  3. Add onions, garlic, thyme bundles, sage leaves, and vinegar; sauté for an additional four minutes.
  4. Stir in chicken stock and return chicken to the pot; simmer uncovered for about 10 minutes.
  5. Remove thyme stems and whisk in cream cheese, Parmesan cheese, and Monterey Jack cheese until smooth.
  6. Serve garnished with sautéed mushrooms, sour cream dollops, shredded cheese, or parsley.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 95mg

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