turkey pepperoni Pizza Keto Crustless Quiche

turkey pepperoni Pizza Keto Crustless Quiche is the perfect solution for those mornings when you crave pizza but want to stick to your low-carb lifestyle. This quiche combines the delicious flavors of turkey pepperoni and cheese, making it a satisfying breakfast option that’s easy to prepare. Whether you’re serving it at a family brunch or enjoying a slice on a busy weekday morning, this dish is sure to impress.

Why You’ll Love This Recipe

• Low-Carb Delight: Enjoy the flavors of pizza without the carbs, making it perfect for keto diets.
• Quick to Prepare: With just 10 minutes of prep time, you can have this quiche in the oven in no time.
• Flavorful Ingredients: Featuring turkey pepperoni, mushrooms, and a blend of cheeses for a savory bite.
• Versatile Meal: Great for breakfast, lunch, or even dinner; serve warm or cold according to your preference.
• Make Ahead Friendly: This quiche keeps well in the fridge, making it ideal for meal prep.

Tools and Preparation

Before you start cooking, gather your essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

• Non-stick frying pan
• Glass pie dish (9 – 10 inch)
• Mixing bowl
• Colander

Importance of Each Tool

• Non-stick frying pan: Ensures that your mushrooms brown perfectly without sticking.
• Glass pie dish: Ideal for even baking and allows you to see when your quiche is done.
• Mixing bowl: Essential for combining ingredients efficiently before pouring them into the pie dish.

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Ingredients

To make turkey pepperoni Pizza Keto Crustless Quiche, you’ll need the following ingredients:

Vegetables

• 8 oz. sliced mushrooms

Oils & Seasonings

• 2 tsp. olive oil (for browning mushrooms)
• 1 tsp. + 1/2 tsp. Italian Herb Seasoning
• 1/4 tsp. garlic powder

Cheese

• 1 cup shredded Mozzarella cheese
• 1 cup shredded Italian Blend cheese (sometimes called Pizza cheese)

Protein

• 4 eggs, beaten well
• 2 oz. sliced turkey pepperoni

Dairy

• 1/2 cup heavy cream (see notes)

Optional Ingredients

• 1 2.25 oz. can sliced black olives, drained well (Olives are optional but they’re good if you like olives on pizza.)

How to Make turkey pepperoni Pizza Keto Crustless Quiche

Step 1: Preheat the Oven

Preheat your oven to 400F (200C). Spray a 9 – 10 inch glass pie dish with non-stick spray to ensure easy removal after baking.

Step 2: Brown the Mushrooms

Heat the olive oil in a non-stick frying pan over medium-high heat.
* Add the sliced mushrooms.
* Cook until they release their liquid and become lightly browned.

Step 3: Prepare Olives (Optional)

While the mushrooms are cooking:
* Place sliced olives into a colander in the sink.
* Let them drain well.

Step 4: Mix Cheeses and Herbs

In a mixing bowl:
* Combine shredded Mozzarella and Italian Blend cheese.
* Sprinkle in 1 teaspoon of Italian Herb Seasoning.
* Stir with a fork until evenly distributed.

Step 5: Beat Eggs and Cream

In another bowl:
* Beat four eggs with a fork.
* Mix in heavy cream and garlic powder until fully combined.

Step 6: Assemble the Quiche

In your prepared pie dish:
1. Spread out the cheese mixture evenly across the bottom.
2. Pour in the egg mixture over the cheese, stirring gently with a fork.
3. Layer browned mushrooms on top of this mix.
4. If using olives, add them now.

Step 7: Add Turkey Pepperoni

Arrange turkey pepperoni slices in an overlapping layer over everything in the pie dish.
Sprinkle with remaining Italian Herb Seasoning (1/2 teaspoon).

Step 8: Bake

Bake your quiche for 30-35 minutes or until eggs are set and turkey pepperoni begins to brown.

Step 9: Cool and Serve

Let cool for about 3-5 minutes before slicing; it will sink slightly as it cools. Serve hot or warm!

This turkey pepperoni Pizza Keto Crustless Quiche will keep for several days in your refrigerator and reheats beautifully!

How to Serve turkey pepperoni Pizza Keto Crustless Quiche

Serving turkey pepperoni Pizza Keto Crustless Quiche is a delightful experience that allows you to enjoy its rich flavors and textures. This versatile dish can be enjoyed in various ways to enhance your meal.

Breakfast Delight

• Serve warm alongside a slice of avocado for a creamy complement.
• Pair with fresh fruit like berries for a refreshing balance.

Brunch Option

• Offer with a side of mixed greens dressed lightly with olive oil and lemon for a fresh, crunchy contrast.
• Add a dollop of sour cream or Greek yogurt on top for creaminess.

Lunch or Dinner

• Slice into wedges and serve with a simple green salad to lighten the meal.
• Accompany with roasted vegetables for added nutrition and flavor.

Snack Time Treat

• Cut into smaller squares for an easy, portable snack option.
• Pair with marinara sauce on the side for dipping, bringing in that classic pizza taste.

How to Perfect turkey pepperoni Pizza Keto Crustless Quiche

Perfecting your turkey pepperoni Pizza Keto Crustless Quiche involves some simple techniques that can elevate your dish. Here are some tips to ensure great results every time.

• Use Fresh Ingredients: Fresh vegetables and cheeses will elevate the flavor profile significantly.
• Don’t Overcook Mushrooms: Aim for golden brown mushrooms without excess moisture to keep the quiche from becoming soggy.
• Beat Eggs Well: Whisk eggs thoroughly for even distribution in the mixture, ensuring that every bite is flavorful.
• Allow Cooling Time: Letting the quiche rest before slicing helps it set properly, making it easier to cut clean pieces.
• Experiment with Cheese Blends: Mixing different types of cheese can add depth of flavor; try adding cheddar or provolone for variety.
• Adjust Seasonings as Needed: Taste your mixture before baking and adjust seasoning to suit your preference.

Best Side Dishes for turkey pepperoni Pizza Keto Crustless Quiche

Pairing sides with your turkey pepperoni Pizza Keto Crustless Quiche can enhance your meal experience. Here are some great side dishes to consider:

1. Mixed Green Salad: A light salad with vinaigrette provides freshness and crunch, balancing the richness of the quiche.
2. Steamed Broccoli: Simple steamed broccoli adds nutrients and color; drizzle with lemon juice for extra zing.
3. Cauliflower Rice: Substitute traditional rice with cauliflower rice for a low-carb side that complements the quiche well.
4. Roasted Asparagus: Toss asparagus in olive oil, roast until tender, and serve alongside for a deliciously healthy addition.
5. Sautéed Spinach: Quickly sautéed spinach in garlic creates a savory side that’s packed with vitamins.
6. Cucumber Salad: Refreshing cucumber slices tossed in vinegar add crunch and brightness to your meal.

Common Mistakes to Avoid

When making turkey pepperoni Pizza Keto Crustless Quiche, a few common mistakes can affect the outcome. Here are some to watch out for:

• Skipping the Mushroom Browning: Not browning the mushrooms can lead to excess moisture in the quiche. Always cook them until they’re golden and most of the liquid has evaporated.

• Overloading on Cheese: While cheese adds flavor, too much can make the quiche overly rich and greasy. Stick to the recommended amounts for a balanced taste.

• Ignoring Egg Mixture Consistency: If you don’t mix the eggs and cream well, you might end up with unevenly cooked sections. Whisk thoroughly to ensure a smooth blend before pouring it into the dish.

• Not Letting It Cool: Cutting into the quiche immediately after baking can lead to a messy serving. Allow it to cool for a few minutes so it can set properly.

• Using Low-Quality Ingredients: Using subpar ingredients, especially cheese and turkey pepperoni, can impact flavor significantly. Invest in good-quality products for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover turkey pepperoni Pizza Keto Crustless Quiche in an airtight container.
• It will keep fresh for up to 4 days in the refrigerator.

Freezing turkey pepperoni Pizza Keto Crustless Quiche

• Wrap individual slices tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months for optimal freshness.

Reheating turkey pepperoni Pizza Keto Crustless Quiche

• Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes until heated through.
• Microwave: Heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Warm in a non-stick pan over low heat, covering with a lid until heated through.

Frequently Asked Questions

Here are some common questions about turkey pepperoni Pizza Keto Crustless Quiche:

Can I customize my turkey pepperoni Pizza Keto Crustless Quiche?

You can easily add your favorite vegetables or swap out cheeses based on your preference. Just be mindful of moisture content.

How do I know when my quiche is done?

The quiche is ready when it’s puffed up and set in the center. A toothpick should come out clean when inserted.

Can I use different meats instead of turkey pepperoni?

Absolutely! Feel free to substitute with chicken or beef pepperoni for variety.

Is this recipe suitable for meal prep?

Yes! This quiche stores well and is perfect for meal prepping breakfasts or snacks throughout the week.

Final Thoughts

Turkey pepperoni Pizza Keto Crustless Quiche offers a delicious twist on breakfast that satisfies pizza cravings without carbs. Its versatility allows you to customize based on your taste preferences, making it an excellent choice any day of the week. Give this recipe a try and enjoy a slice (or two) of tasty goodness!