(Low-Carb) Chicken Mushroom Soup recipe
This Low-Carb Chicken Mushroom Soup recipe is a delightful comfort food that perfectly blends creamy textures with the earthy flavors of mushrooms. It’s ideal for chilly evenings or family gatherings, offering a hearty yet healthy option for soup lovers. With its rich taste and wholesome ingredients, this soup not only satisfies your cravings but also fits well into a low-carb diet.
Why You’ll Love This Recipe
- Creamy Comfort: This soup features a luscious creaminess from three types of cheese, making every spoonful a treat.
- Flavorful Variety: With three different kinds of mushrooms, each bite bursts with unique flavors and textures.
- Easy to Prepare: Simple steps ensure that you can whip up this delicious soup in under an hour, perfect for busy weeknights.
- Nutritious Ingredients: Packed with protein from chicken and healthy fats from cheese, this soup provides nourishment without compromising on taste.
- Customizable Garnishes: Enhance your bowl with sautéed mushrooms, sour cream, or fresh herbs for added flavor and presentation.
Tools and Preparation
To make your cooking experience smoother, gather the essential tools listed below. Having the right equipment can significantly impact your preparation process.
Essential Tools and Equipment
- Dutch oven or large pot
- Slotted spoon
- Knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Dutch oven or large pot: Perfect for simmering soups evenly without burning, ensuring all flavors meld beautifully.
- Slotted spoon: Ideal for removing cooked chicken without taking excess liquid, keeping your soup’s consistency just right.
- Knife: A sharp knife makes chopping onions and garlic quick and effortless, saving you valuable prep time.

Ingredients
This Low Carb Chicken and Mushroom Soup is a creamy, healthy, soul-warming bowl of comfort. With three kinds of cheese, three kinds of mushrooms, and the most tender, flavorful chicken!
For the Soup Base
- 2 tablespoons olive oil
- 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
- 16 ounces Button mushrooms
- 8 ounces Baby portobello mushrooms
- 8 ounces shiitake mushrooms
- 1 large yellow onion chopped
- 6 garlic cloves minced
For Seasoning
- 1 package thyme leaves left on the stem, rinsed, dried, and tied into 2-3 bundles
- 10 sage leaves rinsed, dried and finely chopped
- 5 tablespoons sweet Marsala apple vinegar
For the Broth
- 5 cups chicken stock
For Creaminess
- 6 ounces cream cheese
- ½ cup grated Parmesan cheese
- 1/3 cup shredded Monterey Jack cheese
For Garnishing
- Sautéed mushrooms
- Sour cream
- Shredded Monterey Jack cheese or parsley
How to Make (Low-Carb) Chicken Mushroom Soup recipe
Step 1: Sauté the Chicken
Add olive oil to a Dutch oven or large pot over medium-high heat. Add the chicken pieces and cook for about 10 minutes until browned. Remove the chicken from the pan using a slotted spoon and set aside.
Step 2: Cook the Mushrooms
Add all the mushrooms to the pot. Sauté for around 6 minutes until they are tender. If desired, reserve 2 tablespoons of cooked mushrooms for garnish.
Step 3: Add Aromatics
Incorporate chopped onions, minced garlic, thyme bundles, chopped sage, and Marsala apple vinegar into the pot. Sauté these ingredients for an additional 4 minutes until fragrant.
Step 4: Simmer the Soup
Pour in the chicken stock and bring it to a gentle simmer. Stir back in the cooked chicken and let it simmer uncovered for about 10 minutes.
Step 5: Blend in Cheeses
Remove the thyme stems from the pot. Whisk in cream cheese, Parmesan cheese, and Monterey Jack cheese until smooth and creamy.
Step 6: Prepare Garnishes
If you set aside reserved mushrooms earlier, pan fry them in a little olive oil until golden brown for garnish.
Step 7: Serve
Ladle your delicious soup into bowls. Garnish with extra sautéed mushrooms, a dollop of sour cream, some shredded Monterey Jack cheese, or fresh parsley as desired. Enjoy!
How to Serve (Low-Carb) Chicken Mushroom Soup recipe
This Low-Carb Chicken Mushroom Soup is perfect for a cozy dinner or a satisfying lunch. Serve it with a variety of garnishes and sides to enhance its flavors and texture.
Garnish Options
- Sautéed Mushrooms: Reserve some sautéed mushrooms from the recipe to sprinkle on top for added texture.
- Sour Cream: A dollop of sour cream adds creaminess and a tangy flavor, making each bite richer.
- Shredded Monterey Jack Cheese: Extra cheese on top melts beautifully, providing a deliciously gooey finish.
- Chopped Parsley: Fresh parsley not only looks appealing but also adds a hint of freshness to the dish.
Accompaniments
- Crusty Bread: Serve with low-carb bread options as a satisfying dipper.
- Salad: A light green salad can balance the richness of the soup while adding crunch.
- Roasted Vegetables: Roasted zucchini or bell peppers complement the soup’s flavors well.
How to Perfect (Low-Carb) Chicken Mushroom Soup recipe
To elevate this soup to perfection, consider these helpful tips for getting the best results.
- Use Fresh Ingredients: Fresh herbs and mushrooms will enhance the flavor profile of your soup.
- Adjust Consistency: If you prefer a thicker soup, blend part of it before adding the cheeses.
- Experiment with Cheeses: Try different cheese combinations like Gouda or Cheddar for unique flavors.
- Infuse Flavors Early: Let the onions and garlic sauté longer for deeper flavors before adding other ingredients.
Best Side Dishes for (Low-Carb) Chicken Mushroom Soup recipe
Pairing your Low-Carb Chicken Mushroom Soup with delightful side dishes can create a satisfying meal experience. Here are some great options:
- Cauliflower Rice: A low-carb alternative that provides great texture without the extra carbs.
- Zucchini Noodles: Light and refreshing, these noodles soak up the soup’s flavors nicely.
- Crispy Kale Chips: A crunchy side that adds fiber while keeping the meal light.
- Stuffed Bell Peppers: Filled with veggies and protein, they complement the soup wonderfully.
- Garlic Mashed Cauliflower: A creamy side dish that mirrors traditional mashed potatoes but keeps it low-carb.
- Grilled Asparagus: Adds a touch of elegance and vibrant color alongside your comforting bowl of soup.
Common Mistakes to Avoid
Making this delicious (Low-Carb) Chicken Mushroom Soup recipe can be simple, but a few common mistakes can lead to less-than-perfect results.
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Ignoring ingredient prep: Not chopping vegetables or measuring ingredients before starting can slow you down and lead to overcooking. Always prepare your ingredients in advance for a smoother cooking experience.
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Overcooking chicken: Cooking the chicken for too long can make it dry and tough. Remember, after browning, simmer just until cooked through for tender pieces.
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Using the wrong mushrooms: Each type of mushroom has its unique flavor and texture. Using only one kind may not provide the depth of flavor this soup needs. Stick to a variety for the best taste!
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Skipping the seasoning: Under-seasoning can result in bland soup. Be sure to taste and adjust salt and pepper as you go along to enhance flavors.
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Neglecting garnishes: Skipping garnishes like sour cream or fresh herbs can take away from the final presentation. These additions not only elevate the look but also add extra flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftover soup in an airtight container.
- It will last for up to 3-4 days in the fridge.
Freezing (Low-Carb) Chicken Mushroom Soup recipe
- Freeze soup in freezer-safe containers or heavy-duty freezer bags.
- It can be stored for up to 2-3 months; just remember to leave space for expansion when freezing.
Reheating (Low-Carb) Chicken Mushroom Soup recipe
- Oven: Preheat your oven to 350°F (175°C). Place in an oven-safe dish and cover with foil to prevent drying out.
- Microwave: Heat in short intervals, stirring occasionally until hot. Use a microwave-safe bowl.
- Stovetop: Warm over medium heat, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about making this tasty soup.
Can I use different types of meat in this (Low-Carb) Chicken Mushroom Soup recipe?
Absolutely! You can substitute chicken with turkey or even lean beef for a different taste while keeping it low-carb.
How can I make this soup vegetarian?
To create a vegetarian version, replace chicken with tofu or seitan, and use vegetable stock instead of chicken stock.
What types of mushrooms work best?
A mix of button, shiitake, and baby portobello mushrooms offers great flavor and texture; however, feel free to experiment with your favorites!
Can I make this soup ahead of time?
Yes! This soup stores well and tastes even better the next day as flavors meld together. Just store it properly as mentioned above.
Final Thoughts
This (Low-Carb) Chicken Mushroom Soup recipe is a comforting dish perfect for any occasion. Its creamy texture combined with flavorful mushrooms makes it an instant favorite. Feel free to customize it by adding your favorite vegetables or adjusting spices for more kick. Enjoy every warm bowl!
Low-Carb Chicken Mushroom Soup
Indulge in the warmth and comfort of this Low-Carb Chicken Mushroom Soup, a delightful blend of creamy textures and earthy mushroom flavors. Perfect for chilly evenings or family gatherings, this nourishing dish is both satisfying and healthy, fitting seamlessly into your low-carb lifestyle. With tender chicken, three types of mushrooms, and a rich combination of cheeses, every spoonful is a treat you’ll want to savor. Not only does it cater to your cravings, but it also offers a wholesome alternative that the whole family will enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
- 2 tablespoons olive oil
- 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
- 16 ounces Button mushrooms
- 8 ounces Baby portobello mushrooms
- 8 ounces shiitake mushrooms
- 1 large yellow onion chopped
- 6 garlic cloves minced
- 1 package thyme leaves left on the stem, rinsed, dried, and tied into 2–3 bundles
- 10 sage leaves rinsed, dried and finely chopped
- 5 tablespoons sweet Marsala apple vinegar
- 5 cups chicken stock
- 6 ounces cream cheese
- ½ cup grated Parmesan cheese
- 1/3 cup shredded Monterey Jack cheese
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Brown the seasoned chicken for about 10 minutes; remove with a slotted spoon.
- Sauté all the mushrooms in the same pot for 6 minutes until tender. Reserve some for garnish if desired.
- Add onions, garlic, thyme, sage, and vinegar; sauté for another 4 minutes until fragrant.
- Pour in chicken stock; bring to a simmer and add back the chicken. Simmer uncovered for 10 minutes.
- Remove thyme stems and whisk in cream cheese, Parmesan, and Monterey Jack until smooth.
- For garnish, sauté reserved mushrooms until golden brown.
- Serve in bowls with optional garnishes like sour cream or parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 150mg