Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a delightful way to enjoy a low-carb dinner that is both healthy and satisfying. These zucchini steaks offer a unique twist for your meals, making them perfect for casual family dinners or more festive occasions. The combination of garlic, melted cheese, and tender zucchini creates a flavorful dish that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: This recipe can be prepared in just 35 minutes, making it ideal for busy weeknights.
- Flavorful: The infusion of garlic and cheeses brings an irresistible taste to the dish.
- Healthy Option: Packed with nutrients from zucchini, it’s a great choice for anyone looking to eat healthier.
- Versatile: Perfect as a side dish or vegetarian main course. Pair it with your favorite protein for a complete meal.
- Low Carb: These zucchini steaks fit well into low-carb diets without sacrificing flavor.
Tools and Preparation
To make these Cheesy Garlic Zucchini Steaks, you’ll need some essential kitchen tools that facilitate easy preparation.
Essential Tools and Equipment
- Large skillet
- Sharp knife
- Baking sheet
- Mixing bowl
- Measuring spoons
Importance of Each Tool
- Large skillet: Ideal for cooking the garlic and pan-searing the zucchini evenly.
- Sharp knife: Ensures clean cuts when slicing zucchini into steaks, enhancing presentation.
- Baking sheet: Provides a stable surface for baking the zucchini steaks to perfection.

Ingredients
For these delicious Cheesy Garlic Zucchini Steaks, gather the following ingredients:
For the Zucchini Steaks
- 2 medium zucchinis
- Kosher salt
For the Garlic Oil
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- 4 tablespoons extra-virgin olive oil, divided
For Topping
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- 2 tablespoons fresh basil, torn
How to Make Cheesy Garlic Zucchini Steaks
Step 1: Prepare the Zucchini
- Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’
- Score the flesh side in a crosshatch pattern.
- Season with salt and let sit for 15 minutes to release moisture.
Step 2: Make the Garlic Oil
- In a large skillet over medium heat, cook the garlic and red pepper flakes with 2 tablespoons of olive oil until fragrant (about 1-2 minutes).
- Transfer this mixture to a small bowl.
Step 3: Sear the Zucchini
- Heat 1 tablespoon of olive oil in the same skillet.
- Pat zucchini dry and place two halves flesh side down in the skillet; cook until golden brown (about 2-3 minutes).
- Transfer seared halves to a baking sheet and repeat with remaining zucchini and oil.
Step 4: Bake the Zucchini Steaks
- Brush each zucchini with the prepared garlic oil.
- Bake at 425°F until tender (about 8-10 minutes).
- Top each steak with mozzarella and Parmesan cheeses.
Step 5: Broil for Perfection
- Broil until cheese is melted and browned (about 2-3 minutes).
- Transfer to a platter and top with torn basil and additional red pepper flakes before serving.
Enjoy your flavorful Cheesy Garlic Zucchini Steaks as part of your next meal!
How to Serve Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks make a delightful and versatile dish that can be served in various ways. Whether you’re hosting a dinner party or enjoying a cozy family meal, these zucchini steaks will impress everyone at the table.
Pair with Grilled Chicken
- Serve alongside grilled chicken breasts for a balanced meal. The flavors of the chicken complement the cheesy zucchini perfectly.
Add a Simple Salad
- A fresh garden salad adds crunch and brightness. Toss mixed greens with cherry tomatoes, cucumbers, and a light vinaigrette.
Serve with Quinoa
- Quinoa is a nutritious side that pairs well with zucchini steaks. Its nutty flavor and fluffy texture make it an excellent choice.
Top with Fresh Herbs
- Enhance the presentation by garnishing your zucchini steaks with chopped fresh herbs like parsley or cilantro. This adds color and freshness.
Include Roasted Vegetables
- Roasted vegetables such as bell peppers, carrots, or asparagus can round out your meal beautifully. Their caramelized sweetness contrasts nicely with the savory zucchini.
How to Perfect Cheesy Garlic Zucchini Steaks
Achieving the perfect Cheesy Garlic Zucchini Steaks requires attention to detail and some handy tips. Follow these suggestions for a delicious outcome every time.
- Choose firm zucchinis – Select zucchinis that are firm to the touch for better texture when cooked.
- Score evenly – Make sure to score the flesh evenly, as this helps the garlic oil penetrate and enhances flavor.
- Use quality cheese – Fresh mozzarella and Parmesan provide rich flavor and melt beautifully; avoid pre-shredded varieties.
- Watch the broil carefully – Keep an eye on the oven while broiling, as cheese can burn quickly if left unattended.
- Let them rest – Allowing the zucchini steaks to sit after baking helps them absorb flavors before serving.
- Experiment with spices – Feel free to add other spices or herbs like oregano or thyme for additional depth of flavor.
Best Side Dishes for Cheesy Garlic Zucchini Steaks
To complement your Cheesy Garlic Zucchini Steaks, consider these delicious side dishes. Each option brings unique flavors to your meal!
- Garlic Mashed Potatoes – Creamy mashed potatoes seasoned with garlic provide a comforting base that pairs well with the cheesy texture of zucchini.
- Steamed Broccoli – Lightly steamed broccoli adds vibrant color and nutrients, balancing out the richness of the main dish.
- Rice Pilaf – Fluffy rice pilaf cooked with herbs and aromatics offers a fragrant side that enhances any meal.
- Couscous Salad – A refreshing couscous salad loaded with veggies and lemon dressing brings brightness to your table.
- Stuffed Bell Peppers – Bell peppers filled with quinoa, beans, and spices offer an exciting twist while being hearty enough to serve alongside zucchini steaks.
- Baked Sweet Potato Fries – Crispy sweet potato fries are a fun side that adds sweetness and crunch, making them a favorite among all ages.
- Cauliflower Rice – Low-carb cauliflower rice seasoned with herbs provides a light alternative that complements cheesy dishes nicely.
- Coleslaw – A tangy coleslaw made from cabbage and carrots adds crunchiness and freshness, balancing out the rich flavors of zucchini steaks.
Common Mistakes to Avoid
Cooking Cheesy Garlic Zucchini Steaks can be a delightful experience, but there are common pitfalls to watch out for.
- Bold seasoning: Not seasoning the zucchini before cooking can result in bland flavors. Always salt your zucchini and let it sit to draw out moisture.
- Bold cooking temperature: Cooking at too high a temperature can burn the garlic. Keep it at medium heat and watch closely to ensure it becomes fragrant without burning.
- Bold drying out: Overcooking the zucchini can lead to mushy steaks. Bake just until tender and broil for a short time to melt the cheese properly.
- Bold using low-quality cheese: Using inferior cheese may not yield that deliciously melted topping. Opt for fresh mozzarella and quality Parmesan for the best results.
- Bold skipping fresh herbs: Fresh basil adds flavor and freshness. Don’t skip it—top your cheesy steaks with torn basil for an enhanced taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Ensure the zucchini steaks are completely cooled before sealing them.
Freezing Cheesy Garlic Zucchini Steaks
- Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag.
- These can be stored for up to 2 months.
Reheating Cheesy Garlic Zucchini Steaks
- Oven: Preheat oven to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power in short bursts of 30 seconds, checking frequently.
- Stovetop: Heat in a skillet over low heat, covering with a lid to warm evenly.
Frequently Asked Questions
Here are some common questions regarding Cheesy Garlic Zucchini Steaks.
Can I use other cheeses?
You can definitely customize your cheesy topping! Cheddar or gouda would work well in place of mozzarella or Parmesan.
What are Cheesy Garlic Zucchini Steaks best served with?
These steaks pair wonderfully with salads or grilled chicken, making them a versatile side or main dish.
How do I make these Cheesy Garlic Zucchini Steaks vegan?
To make this dish vegan, replace mozzarella and Parmesan with plant-based cheese alternatives that melt well.
Can I grill these instead of baking?
Yes, grilling is an excellent option! Just ensure you keep an eye on them so they don’t fall apart on the grill grates.
Final Thoughts
Cheesy Garlic Zucchini Steaks are not only delicious but also provide a healthy and satisfying option for dinner. Their versatility allows you to customize toppings or pairings as desired. Give this recipe a try—you won’t be disappointed!
Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a mouthwatering dish that transforms humble zucchini into a star on your dinner table. This recipe features thick zucchini slices infused with garlic oil and topped with gooey mozzarella and Parmesan cheese, making it a perfect low-carb option for any meal. Whether you’re enjoying a casual family dinner or entertaining guests, these cheesy steaks are guaranteed to impress. Quick to prepare and full of flavor, they can serve as a delightful side or a filling vegetarian main course.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Vegetarian Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 medium zucchinis
- 4 cloves garlic
- 4 tablespoons extra-virgin olive oil
- 2 oz mozzarella cheese
- 1 oz Parmesan cheese
- 2 tablespoons fresh basil
- Kosher salt
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Slice zucchinis in half lengthwise to create 'steaks.' Score the flesh side in a crosshatch pattern, season with salt, and let sit for 15 minutes.
- In a skillet over medium heat, cook garlic and red pepper flakes in 2 tablespoons olive oil for about 1-2 minutes. Transfer to a bowl.
- In the same skillet, heat 1 tablespoon olive oil, dry zucchinis, then sear two halves flesh side down until golden brown (about 2-3 minutes). Repeat with remaining zucchini.
- Brush each zucchini with garlic oil and bake at 425°F for 8-10 minutes until tender. Top with cheeses.
- Broil for an additional 2-3 minutes until cheese is melted and browned. Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 zucchini steak (85g)
- Calories: 150
- Sugar: 3g
- Sodium: 280mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg