Air Fryer Buffalo Cauliflower
Enjoy this flavorful Air Fryer Buffalo Cauliflower Recipe that’s easy to make and perfect for any occasion. Try it today and delight your taste buds!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 medium head of cauliflower
- 1/2 cup all-purpose flour
- 1/2 cup water
- 3/4 cup buffalo sauce
- 1 tbsp unsalted butter
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- Cooking spray
Instructions
- Cut the cauliflower into uniform bite-sized florets.
- In a mixing bowl, whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth.
- Coat each cauliflower floret in the batter and shake off excess.
- Preheat the air fryer to 375°F (190°C) for about 3 minutes. Lightly spray the basket with cooking spray.
- Place the battered cauliflower in a single layer and air fry for 12-15 minutes, shaking halfway through until golden brown.
- Mix buffalo sauce with melted butter in a small bowl.
- Toss hot cauliflower in buffalo sauce until evenly coated and serve immediately.
Nutrition
- Serving Size: 4 florets (100g)
- Calories: 150
- Sugar: 0g
- Sodium: 460mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg