Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is your new go-to recipe for quick, delicious dinners that are perfect for busy weeknights or casual gatherings. In just 20 minutes, you can create juicy, flavorful chicken that’s seasoned to perfection. The air fryer gives it a satisfying grilled texture without the hassle of outdoor grilling. Serve it with fresh salads, grains, or roasted vegetables for a well-rounded meal that’s sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds boneless, skinless chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoons salt
- 1 ¼ teaspoons paprika
Instructions
- Pat the chicken breasts dry and place them in a mixing bowl.
- In a small bowl, mix garlic powder, onion powder, salt, and paprika.
- Drizzle the olive oil over the chicken and toss to coat evenly. Add the seasoning mix and rub it into the chicken.
- Brush the air fryer basket with olive oil to prevent sticking.
- Place the chicken in the basket in a single layer.
- Set the air fryer to 380°F and cook for 10 minutes.
- Flip each piece and cook for an additional 10 minutes.
- Ensure internal temperature reaches at least 165°F using a meat thermometer.
- Let rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 840mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 110mg
Find it online: https://glutenfreecookingguide.com/air-fryer-grilled-chicken/