Print

Buffalo Tofu Wrap with Easy Vegan Ranch

Buffalo Tofu Wrap with Easy Vegan Ranch
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the bold flavors of the Buffalo Tofu Wrap with Easy Vegan Ranch, a delightful option for lunch or dinner that satisfies cravings while keeping things healthy. This wrap features crispy buffalo tofu, fresh vegetables, creamy avocado, and a zesty vegan ranch dressing, all wrapped in a soft tortilla. Perfect for gatherings or solo meals, this recipe is easy to prepare and customizable to your taste. With its spicy kick and satisfying textures, it’s sure to become a go-to dish in your kitchen.

Ingredients

Scale
  • 16 oz extra firm tofu
  • 1/3–1/2 cup cornstarch
  • 1/3 cup non-dairy milk (unsweetened)
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/2 cup buffalo sauce
  • 2–3 cups romaine lettuce (chopped)
  • 1/2 cup shredded vegan cheddar cheese
  • 1 avocado (sliced)
  • 4 large tortillas
  • 1 cup unsweetened almond milk yogurt (plain)
  • 2 tbsp lemon juice (fresh if possible)
  • 1 tbsp vinegar
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1 tbsp fresh dill (minced, or 1 tsp dried)
  • 1 tbsp fresh parsley (minced, or 1 tsp dried)

Instructions

  1. 1. Preheat your oven to 400°F (204°C).
  2. 2. Slice the pressed tofu into strips (about 12-14 pieces).
  3. 3. In one bowl, mix cornstarch, garlic powder, and salt; in another bowl, pour non-dairy milk.
  4. 4. Dip each tofu piece in milk, then coat with the cornstarch mixture.
  5. 5. Bake on a parchment-lined sheet for about 25 minutes, flipping halfway.
  6. 6. Coat baked tofu in buffalo sauce and return to the oven for an additional 5 minutes.
  7. 7. Assemble wraps by spreading vegan ranch on tortillas and adding veggies and tofu.
  8. 8. Roll tightly and grill if desired for extra crispiness.

Nutrition

Find it online: https://glutenfreecookingguide.com/buffalo-tofu-wrap-with-easy-vegan-ranch/