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Chicken Alfredo Spaghetti Squash Casserole: Whole30, Paleo, Low Carb, GF

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Indulge in the wholesome goodness of this Chicken Alfredo Spaghetti Squash Casserole, a deliciously creamy and nutritious dish that caters to various dietary preferences, including Whole30, paleo, low carb, and gluten-free. This casserole combines tender chicken, vibrant broccoli, and hearty spaghetti squash enveloped in a rich dairy-free Alfredo sauce. Perfect for family dinners or meal prepping, it’s a comforting option that is both satisfying and nourishing. With its easy preparation and delightful flavor, this recipe will quickly become a staple on your dinner table.

Ingredients

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  • 1 lb boneless, skinless chicken breasts
  • 1 medium white onion, diced
  • 1 medium spaghetti squash
  • 1 jar Primal Kitchen Garlic Alfredo Sauce (or homemade)
  • 3 cups broccoli florets
  • Olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat the oven to 400°F.
  2. Halve the spaghetti squash lengthwise and scrape out the seeds. Season with oil and salt; place cut-side down on a baking sheet.
  3. In a casserole dish, combine chicken breasts and diced onion. Drizzle with olive oil and season; mix well.
  4. Bake both the squash and chicken for 30 minutes.
  5. Shred the chicken into pieces and scrape out spaghetti squash strands into the same dish.
  6. Add Alfredo sauce and broccoli; mix until combined.
  7. Return to oven for an additional 30 minutes until golden brown.
  8. Serve warm and enjoy!

Nutrition

Find it online: https://glutenfreecookingguide.com/chicken-alfredo-spaghetti-squash-casserole-whole30-paleo-low-carb-gf-2/

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