Cottage Cheese Lava Cake (Chocolate Protein Recipe)
Indulge in a guilt-free delight with our Cottage Cheese Lava Cake (Chocolate Protein Recipe). This quick and satisfying dessert is perfect for any occasion, whether you’re looking for a post-workout treat or a late-night snack. With its rich chocolate flavor and gooey center, this cake doesn’t compromise on taste while packing a protein punch. Plus, it’s easy to prepare in just over three minutes, so you can enjoy a deliciously nutritious dessert without the wait.
- Prep Time: 3 minutes
- Cook Time: 1 minute
- Total Time: 4 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 1/2 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder
- 1 egg
- 1 tbsp semi-sweet chocolate chips
Instructions
- In a microwave-safe bowl or mug, combine the cottage cheese, cocoa powder, chocolate protein powder, and egg. Mix until well combined.
- Fold in the chocolate chips.
- Microwave the mixture for about 90 seconds until the top is mostly set but the center remains gooey.
- Allow to cool for one minute before serving. Enjoy as is or with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg