Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes is a delightful dish that bursts with flavor and is perfect for any occasion. Whether you’re preparing a cozy family dinner or impressing guests, this one-pan recipe makes cooking simple and enjoyable. It’s rich, creamy, and packed with sun-dried tomatoes, making it a standout meal that caters to your taste buds while keeping things healthy. Plus, it’s keto-friendly and gluten-free!

Why You’ll Love This Recipe

• Easy to Prepare: With just one pan required, cleanup is a breeze. Spend less time washing dishes and more time enjoying your meal.
• Flavorful: The combination of sun-dried tomatoes, garlic, and Italian herbs creates a deliciously creamy sauce that elevates the chicken to new heights.
• Versatile: This dish pairs well with various sides like steamed vegetables or low-carb pasta, making it suitable for different diets.
• Nutritious: High in protein and low in carbs, this recipe offers a satisfying way to enjoy chicken while staying on track with your health goals.
• Quick Cooking Time: Ready in just over 30 minutes, it’s perfect for busy weeknights when you need a hearty meal without the fuss.

Tools and Preparation

Before you dive into this savory recipe, gather your tools. Having the right equipment will make the cooking process smooth and efficient.

Essential Tools and Equipment

• Skillet
• Measuring cups
• Measuring spoons
• Whisk
• Tongs

Importance of Each Tool

• Skillet: A good-quality skillet allows for even cooking and browning of the chicken while also being perfect for making sauces.
• Whisk: Using a whisk helps ensure that the cornstarch integrates smoothly into the cream without clumps.
• Tongs: Tongs are ideal for flipping the chicken without piercing it, preserving its juiciness.

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Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless or chicken breasts)
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Heat the Skillet

Start by heating up your skillet over medium-high heat. Add the olive oil to coat the bottom.

Step 2: Brown the Chicken

Once hot:
1. Add the chicken thighs to the skillet.
2. Brown them for 2-3 minutes on each side until they develop a golden color.
3. Season with salt and black pepper to taste.
4. Remove them from the skillet and set aside.

Step 3: Sauté Aromatics

In the same skillet:
1. Add minced garlic along with Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes.
2. Sauté these ingredients for about 2-3 minutes until fragrant.

Step 4: Create the Sauce

Now pour in:
1. The chicken stock followed by heavy cream.
2. Stir in grated Parmesan cheese.
3. Add cornstarch quickly while whisking to combine everything smoothly.

Step 5: Cook the Chicken

Return:
1. The browned chicken thighs back into the skillet.
2. Spoon some sauce over them.
3. Lower heat to medium-low, cover with a lid, and cook for 15-20 minutes until fully cooked through.

Step 6: Final Touches

Once cooked:
1. Stir in fresh basil leaves before removing from heat.
2. Serve warm by spooning extra sauce over each thigh.
3. Optionally sprinkle more Parmesan cheese, sun-dried tomatoes, and basil as garnish before serving.

Enjoy your delightful Creamy Chicken with Sun-Dried Tomatoes!

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving Creamy Chicken with Sun-Dried Tomatoes can elevate your dining experience. This dish is versatile and pairs well with various sides, making it suitable for any occasion.

With Fresh Salad

• A crisp garden salad adds freshness and balances the creamy texture of the chicken. Use mixed greens, cherry tomatoes, and a tangy vinaigrette.

On a Bed of Rice

• Serve the creamy chicken over fluffy rice for a comforting meal. Brown rice or jasmine rice works beautifully to soak up the sauce.

Accompanied by Garlic Bread

• Garlic bread offers a crunchy contrast to the creamy chicken. Toast slices of bread brushed with garlic butter until golden brown.

With Roasted Vegetables

• Pairing this dish with roasted vegetables, such as zucchini, bell peppers, and carrots, enhances its flavor while adding nutrients.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To make your Creamy Chicken with Sun-Dried Tomatoes even better, keep these tips in mind:

• Use fresh ingredients: Fresh sun-dried tomatoes and high-quality chicken stock will enhance flavors.
• Adjust seasoning: Taste the sauce before serving; feel free to add more salt or pepper according to your preference.
• Control thickness: If the sauce is too thick, add a bit more chicken stock or cream to achieve your desired consistency.
• Let it rest: Allowing the chicken to rest for a few minutes before serving helps retain its juices for a juicier bite.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Choosing the right side dishes can complement your Creamy Chicken with Sun-Dried Tomatoes perfectly. Here are some great options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic offer a rich side that pairs excellently.
2. Steamed Asparagus: Lightly steamed asparagus adds vibrant color and a fresh crunch.
3. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing provides a nutritious balance.
4. Baked Sweet Potatoes: Sweet potatoes bring a natural sweetness that contrasts nicely with the savory chicken.
5. Zucchini Noodles: Spiralized zucchini makes for a low-carb alternative that absorbs flavors well.
6. Grilled Corn on the Cob: The sweetness of grilled corn enhances the overall meal while offering delightful textures.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying new recipes. Here are some common mistakes to avoid while making Creamy Chicken with Sun-Dried Tomatoes.

• Not seasoning the chicken properly: Failing to season your chicken well can lead to bland flavors. Always use salt and pepper liberally on all sides before cooking.
• Overcrowding the skillet: Placing too much chicken in the pan at once can prevent it from browning properly. Cook in batches if necessary for a nice golden crust.
• Ignoring the cooking time: Each piece of chicken may vary in size, affecting cooking time. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
• Forgetting to stir the sauce: If you leave the sauce unattended without stirring, it may stick or burn. Stir occasionally while the chicken cooks to maintain a creamy consistency.
• Skipping fresh herbs at the end: Fresh basil adds a burst of flavor to your dish. Always add fresh herbs just before serving for maximum taste impact.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Place cooled, cooked chicken in freezer-safe containers.
• Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat to 350°F (175°C). Cover the dish with foil and heat for about 20-25 minutes until warmed through.
• Microwave: Place in a microwave-safe dish and heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Heat over medium-low heat in a skillet, stirring gently until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about Creamy Chicken with Sun-Dried Tomatoes.

Can I use chicken breasts instead of thighs for Creamy Chicken with Sun-Dried Tomatoes?

Yes, you can substitute chicken breasts for thighs. Just adjust the cooking time as breasts may cook faster.

How do I make this dish dairy-free?

To make Creamy Chicken with Sun-Dried Tomatoes dairy-free, use coconut cream or a plant-based cream alternative instead of heavy cream and cheese.

What can I serve with Creamy Chicken with Sun-Dried Tomatoes?

This dish pairs wonderfully with steamed vegetables, rice, or pasta. You can also serve it over a bed of greens for a lighter option.

Is this recipe suitable for meal prep?

Absolutely! Creamy Chicken with Sun-Dried Tomatoes stores well and makes an excellent meal prep choice for busy weeks ahead.

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not only delicious but also versatile, making it perfect for various occasions. Feel free to customize it by adding your favorite vegetables or adjusting spices according to your taste preferences. Give this recipe a try; you’ll love how easy and flavorful it is!