Creamy Chicken with Sun-Dried Tomatoes
Creamy Chicken with Sun-Dried Tomatoes is a delectable one-pan dish that combines tender chicken with a rich, creamy sauce infused with the tangy flavor of sun-dried tomatoes. Perfect for busy weeknights or special occasions, this recipe not only satisfies your cravings but also keeps health in mind, being keto-friendly and gluten-free. With minimal cleanup and quick preparation, you can impress your family or guests while enjoying a wholesome meal. The harmonious blend of garlic, Italian herbs, and fresh basil elevates this comforting dish to new culinary heights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 4 chicken thighs (boneless, skinless or chicken breasts)
- Salt and black pepper (to taste)
- 2 cloves garlic (minced)
- 1 tbsp Italian seasoning
- 1 tsp oregano
- ¼ tsp red pepper flakes
- ½ cup sun-dried tomatoes (drained and thinly sliced)
- 1 cup chicken stock
- ½ cup heavy cream
- ¼ cup Parmesan (grated)
- 1 tbsp cornstarch
- ¼ fresh basil leaves (chopped)
Instructions
- Heat olive oil in a skillet over medium-high heat. Add chicken and brown for 2-3 minutes per side. Season with salt and pepper, then set aside.
- In the same skillet, sauté minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes for 2-3 minutes until fragrant.
- Pour in chicken stock and heavy cream. Stir in Parmesan cheese and cornstarch while whisking to combine smoothly.
- Return browned chicken to the skillet. Spoon sauce over it, reduce heat to medium-low, cover, and cook for 15-20 minutes until fully cooked.
- Stir in fresh basil before serving.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 370
- Sugar: 2g
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg