Crispy Black Bean Tacos (so easy + vegan!)
Crispy Black Bean Tacos (so easy + vegan!) are a fantastic way to enjoy a flavorful, meatless meal any night of the week. These baked tacos are packed with a savory black bean filling, offering a satisfying crunch without the need for frying. Perfect for busy weeknights or casual gatherings, these tacos can be customized with a variety of toppings to suit every taste. With their wholesome ingredients and quick preparation, these tacos are not only delicious but also a healthy option that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 19 oz can black beans
- ½ cup salsa
- 1 tablespoon taco seasoning
- 1 tablespoon chipotle pepper in adobo sauce (or sriracha)
- ½ teaspoon garlic powder
- Olive oil
- Tortillas (flour or corn)
Instructions
- Preheat your oven to 450º F.
- Drain and rinse the black beans. In a food processor, combine black beans, salsa, taco seasoning, chipotle pepper, garlic powder, and salt; blend to desired consistency.
- Heat olive oil in a skillet over medium-high heat, add sliced green onions, and cook until fragrant. Stir in the bean mixture and cook for about 5 minutes.
- Fill each tortilla with several tablespoons of the bean mixture, adding dairy-free cheese if desired. Brush the outside of each tortilla with oil and place on a baking sheet.
- Bake for 6-8 minutes, flip carefully, then bake for another 6-8 minutes until golden brown and crispy.
- Serve immediately with your favorite toppings.
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg