Easy Keto Buns
Easy Keto Buns are a delightful low-carb alternative that will transform your meals without compromising on taste. These buns are soft, fluffy, and surprisingly tender, making them perfect for burgers, sliders, or as a delicious base for your favorite toppings. With just a few simple ingredients, you can whip up a batch in under 30 minutes, making them ideal for any occasion—from casual family dinners to brunch with friends. Not only do they satisfy your cravings for comfort food, but they also cater to your keto lifestyle by containing only 5 grams of carbs per bun. Enjoy these versatile creations in various ways—whether paired with savory dishes or enjoyed on their own.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes six buns 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto/Low Carb
Ingredients
Scale
- 3 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 1 3/4 cups almond flour
- 1 tablespoon baking powder
- 2 large eggs
Instructions
- Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
- In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave in 20-second intervals until mostly melted, then whisk until smooth.
- Transfer the warm cheese mixture to a food processor. Add almond flour, baking powder, and eggs; pulse until a thick dough forms.
- Lightly flour a surface and knead the dough gently until smooth. Divide into six equal portions and shape each into a bun. Place on the prepared tray and flatten slightly.
- Bake for 14-17 minutes until golden brown. Let cool before slicing.
Nutrition
- Serving Size: 1 bun (85g)
- Calories: 210
- Sugar: 1g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 80mg
Find it online: https://glutenfreecookingguide.com/easy-keto-buns/