Easy Weeknight Meatball Subs
Easy Weeknight Meatball Subs are a delightful and satisfying meal that can be whipped up in no time. Perfect for busy weeknights or casual gatherings, these subs feature juicy meatballs infused with Italian flavors, topped with gooey mozzarella and drenched in rich marinara sauce, all nestled inside soft buns. With just a few ingredients and minimal prep, you can enjoy the comforting taste of homemade meatball subs without the fuss. Plus, they’re easily customizable, allowing you to add your favorite toppings for an extra kick.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 pound ground beef (95% lean)
- 1/2 cup panko bread crumbs
- 1 large egg
- 1–2 garlic cloves (minced)
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 2 cups marinara sauce
- 8 hot dog buns
- 1 1/2 cups mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, panko bread crumbs, egg, minced garlic, Italian seasoning, red pepper flakes, and salt. Mix until just combined.
- Shape into small balls (about 1 inch in diameter) and place on a lined baking sheet. Drizzle with olive oil.
- Bake meatballs for about 20 minutes until browned and cooked through.
- While baking, heat marinara sauce in a skillet over medium heat until bubbly.
- Assemble subs by placing meatballs in buns, topping with marinara and mozzarella cheese.
- Return assembled subs to the oven for an additional 5-10 minutes until cheese is melted.
Nutrition
- Serving Size: 1 sub (approx. 200g)
- Calories: 480
- Sugar: 6g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://glutenfreecookingguide.com/easy-weeknight-meatball-sub/