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Freezer Breakfast Sandwiches – 3 Smart Points

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Freezer Breakfast Sandwiches – 3 Smart Points are the ultimate solution for busy mornings when you crave a hearty meal without the hassle. These delicious sandwiches combine fluffy baked eggs, melted cheese, and your choice of savory meats, all nestled between toasted English muffins. With just a few simple ingredients, you can prepare these satisfying sandwiches in under 30 minutes and store them in your freezer for quick and easy breakfasts throughout the week. Each sandwich is only 3 smart points, making them a guilt-free option for anyone mindful of their dietary goals. Enjoy the flexibility to customize your fillings, whether you prefer classic turkey bacon or vibrant veggies.

Ingredients

Scale
  • 8 large eggs
  • 1/4 cup milk
  • 6 English muffins
  • 6 slices of American cheese
  • 6 slices of Canadian turkey bacon or chicken ham

Instructions

  1. Preheat oven to 350°F and line a sheet pan with parchment paper.
  2. In a large mixing bowl, whisk together eggs, milk, salt, and pepper until fully combined.
  3. Pour the egg mixture onto the prepared sheet pan and bake for 15-20 minutes or until set.
  4. Let cool briefly before cutting into squares.
  5. Assemble sandwiches by placing one square of baked egg, one slice of cheese, and one slice of meat on each English muffin half.
  6. Wrap each sandwich in parchment paper or foil for freezing or serve immediately.

Nutrition

Find it online: https://glutenfreecookingguide.com/freezer-breakfast-sandwiches-3-smart-points/

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