Frozen Banana Snacks
Indulge in the refreshing delight of Frozen Banana Snacks, a perfect treat for hot days! These easy-to-make snacks combine the natural sweetness of bananas with creamy peanut butter and rich dark chocolate, resulting in a guilt-free dessert that everyone will love. Ideal for busy families, you can whip them up in just 10 minutes and store them in your freezer for quick access whenever cravings strike. Kids will enjoy the fun of these sweet banana bites, making snack time a delightful experience. Plus, with endless topping options and simple preparation steps, you can customize these tasty treats to suit your preferences. Enjoy Frozen Banana Snacks as a wholesome dessert or an everyday indulgence.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 12 banana snacks 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare a tray lined with baking paper.
- Peel and cut each banana into quarters lengthwise.
- In a microwave-safe bowl, melt the chocolate with coconut oil until smooth.
- Spread about 1 tsp of peanut butter on each banana slice.
- Drizzle melted chocolate over each slice.
- Sprinkle with shredded coconut.
- Freeze for 1-2 hours until solid.
- Store in airtight containers in the freezer.
Nutrition
- Serving Size: 1 banana snack (approximately 30g)
- Calories: 70
- Sugar: 4g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://glutenfreecookingguide.com/frozen-banana-snacks/