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Garlic Sesame Tofu

Garlic Sesame Tofu
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Garlic Sesame Tofu is a quick and delicious meal that brings together the delightful flavors of garlic and sesame oil to transform tofu into a satisfying dish. This vegan and gluten-free recipe is perfect for busy weeknights, allowing you to prepare a flavorful dinner in just 40 minutes. Whether served over fluffy rice, tossed in a salad, or enjoyed as a snack, this versatile dish will please everyone at the table. With its crispy texture and savory sauce, Garlic Sesame Tofu is not only nutritious but also an irresistible addition to your plant-based repertoire.

Ingredients

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  • 1 block (16 oz) extra firm tofu
  • 1 tablespoon low sodium tamari or soy sauce
  • 1 tablespoon corn starch
  • 3 tablespoons gluten-free breadcrumbs
  • 5 cloves garlic
  • 1 tablespoon avocado oil
  • 1/3 cup low sodium tamari or soy sauce
  • 2 teaspoons toasted sesame oil
  • 2–3 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Drain and pat dry the tofu, then cut into 1-inch cubes.
  3. In a large bowl, toss the tofu with 1 tablespoon of soy sauce until coated.
  4. Sprinkle cornstarch over the tofu and toss gently to coat evenly, then add breadcrumbs and mix again.
  5. Spread the coated tofu on a lined baking tray and bake for 30-35 minutes until golden brown.
  6. For the sauce, sauté minced garlic in oil for about 2-3 minutes until lightly browned.
  7. Stir in remaining soy sauce, honey/maple syrup, rice vinegar, and sesame oil; combine well.
  8. Whisk cornstarch with water until smooth; add to the pan and cook until thickened.
  9. Toss baked tofu in the sauce before serving.

Nutrition

Find it online: https://glutenfreecookingguide.com/garlic-sesame-tofu/

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