Greek Chicken Burgers
These Greek Chicken Burgers are a delightful twist on your classic burger, blending Mediterranean flavors into a healthy and satisfying meal. Juicy ground chicken is infused with fresh herbs, sun-dried tomatoes, and spinach, creating a flavor-packed patty that cooks quickly. Perfect for weeknight dinners or weekend gatherings, these burgers are versatile enough to customize with your favorite toppings like tzatziki sauce and crumbled feta. Serve them with a refreshing salad or some crispy sweet potato fries for a complete meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Makes 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- ¼ cup diced red onion
- 3 garlic cloves (minced)
- ¼ cup sun-dried tomatoes (finely chopped)
- 1 cup baby spinach (roughly chopped)
- 1 tablespoon chopped fresh dill
- 2 teaspoons dried oregano
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a mixing bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Mix until just combined.
- Form the mixture into four large patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 5 minutes on each side or until golden brown and cooked through.
- Assemble your burgers with toppings like tzatziki sauce, feta cheese, and fresh veggies.
Nutrition
- Serving Size: 1 burger (145g)
- Calories: 265
- Sugar: 2g
- Sodium: 470mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 110mg
Find it online: https://glutenfreecookingguide.com/greek-chicken-burgers/