Greek Yogurt Buffalo Chicken Dip without Cream Cheese
Experience the delight of Greek Yogurt Buffalo Chicken Dip without Cream Cheese, a healthier spin on a classic favorite! This protein-packed dip combines creamy Greek yogurt and cottage cheese for a lighter yet equally delicious alternative. Perfect for game days, parties, or cozy nights in, this dip is bursting with flavor thanks to the zesty Frank’s Red Hot Sauce and ranch seasoning. Easily whip it up in just 30 minutes, making it an ideal last-minute snack that will impress your guests and satisfy your cravings!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 cup plain Greek yogurt
- 8 ounces cottage cheese
- 1/4 cup Frank's Red Hot Sauce (adjust to taste)
- 1/2 packet ranch seasoning
- 2 cups cooked shredded chicken
- 1 cup shredded cheese (for topping)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine Greek yogurt and cottage cheese until smooth.
- Stir in Frank's Red Hot Sauce and ranch seasoning.
- Fold in shredded chicken and half of the shredded cheese.
- Transfer the mixture to a baking dish, spread evenly, and top with remaining cheese.
- Bake for approximately 25 minutes or until hot and bubbly.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 40mg