Greek Yogurt Chia Pudding
Indulge in the creamy delight of Greek Yogurt Chia Pudding, a nutritious and satisfying option perfect for breakfast or as a refreshing snack. This easy-to-make recipe combines protein-packed Greek yogurt with fiber-rich chia seeds, creating a deliciously smooth texture that’s both filling and versatile. Customize your pudding by adding fresh fruits, nuts, or a drizzle of nut butter to suit your taste. With just five minutes of prep time and a chilling period to allow the chia seeds to thicken, you can enjoy this wholesome treat any time of day. Try it today for a quick and healthy meal that’s bound to become a favorite!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast/Snack
- Method: Refrigerating
- Cuisine: Greek
Ingredients
Scale
- 1 cup Greek yogurt
- ¾ cup almond milk (unsweetened)
- ¼ cup chia seeds
- 1 tbsp honey
- ½ tsp vanilla extract
- Pinch of salt
- Optional: pinch of cinnamon
Instructions
- In a large mixing bowl, combine Greek yogurt, almond milk, chia seeds, honey, vanilla extract, salt, and cinnamon (if using). Mix until well blended.
- Allow the mixture to sit for 5 minutes. Stir again to ensure an even distribution of chia seeds.
- Cover the bowl with plastic wrap or transfer to an airtight container. Refrigerate for at least 4 hours or overnight for best results.
- Once set, serve the pudding in bowls or jars and top with your choice of fresh berries, chopped nuts, or nut butter.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 295
- Sugar: 17g
- Sodium: 125mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 12g
- Protein: 19g
- Cholesterol: 10mg
Find it online: https://glutenfreecookingguide.com/greek-yogurt-chia-pudding/