Grinder Salad Recipe
Savor a delightful twist on the classic grinder sandwich with this refreshing Grinder Salad Recipe. Bursting with vibrant vegetables and savory turkey, all tossed in a creamy Italian dressing, this salad is perfect for any occasion—whether you’re hosting a casual gathering or seeking a quick weeknight meal. With just 10 minutes of prep time, it’s an easy dish that impresses guests and satisfies cravings. Customize it with your favorite veggies or deli meats to make it truly your own. Ideal for meal prep, this kid-friendly salad is both flavorful and nutritious, making it a must-try for anyone looking to elevate their culinary game.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 3/4 cup mayonnaise
- 1 tablespoon red apple vinegar
- 1 teaspoon minced garlic
- 1/8 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes (optional)
- 1 head iceberg lettuce, chopped
- 1/4 cup sliced red onion
- 1 cup diced tomato
- 1/2 cup pepperoncini
- 1/2 cup diced provolone cheese
- 1/2 cup chopped turkey slices
- 1/2 cup chopped deli turkey
Instructions
- In a mixing bowl, combine mayonnaise, red apple vinegar, minced garlic, grated Parmesan cheese, dried oregano, salt, ground black pepper, and optional red pepper flakes. Stir until well mixed.
- Add sliced red onion, diced tomato, pepperoncini, diced provolone cheese, chopped turkey slices, and chopped deli turkey into the bowl. Top with chopped iceberg lettuce.
- Toss all ingredients until evenly coated with the dressing.
Nutrition
- Serving Size: 1 large bowl (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 35mg
Find it online: https://glutenfreecookingguide.com/grinder-salad-recipe/