Healthy Fudgy Brownies
Indulge in these Healthy Fudgy Brownies, a guilt-free dessert that combines the nutrition of sweet potatoes with rich dark chocolate. Perfect for any occasion, from casual family gatherings to cozy nights in, these brownies are not only delicious but also packed with wholesome ingredients. With their fudgy texture and decadent flavor, they cater to every sweet craving while keeping your health in mind. Easy to whip up in just one bowl, these brownies are versatile enough to customize with your favorite nuts or chocolate chips, making them a delightful treat everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: About 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup mashed sweet potato
- 2 oz unsweetened dark baking chocolate
- 1/4 cup almond butter or cashew butter
- 1/4 cup pure maple syrup
- 1 egg
- 1 egg yolk
- 1 tsp pure vanilla extract
- 1/3 cup cacao powder
- 1 tbsp coconut flour
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
- In a mixing bowl, combine the mashed sweet potato, melted dark chocolate, almond butter, maple syrup, egg, egg yolk, and vanilla. Mix until smooth.
- Add cacao powder, coconut flour, baking soda, and salt to the wet mixture. Stir until well combined.
- Fold in dark chocolate chips and chopped nuts if desired.
- Pour the batter into the prepared pan and bake for 25 minutes or until mostly clean when tested with a toothpick.
- Allow cooling for at least 10 minutes before slicing into squares.
Nutrition
- Serving Size: 1 brownie (40g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://glutenfreecookingguide.com/healthy-fudgy-brownies/