Healthy Green Goddess Chicken Salad (High-Protein)
Indulge in the vibrant flavors of our Healthy Green Goddess Chicken Salad (High-Protein), a delightful twist on the classic chicken salad. This recipe combines tender rotisserie chicken with a creamy homemade dressing made from Greek yogurt and fresh herbs, delivering a nutritious meal that’s ready in just 10 minutes. Perfect for meal prep, this dish is not only satisfying but also versatile—customize it with your favorite veggies. Whether enjoyed as a standalone dish, in a wrap, or on whole grain bread, this salad is sure to impress at casual gatherings or busy weekdays.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded rotisserie chicken
- 1 cup plain Greek yogurt
- 1 medium avocado
- 1 cup fresh parsley
- ½ cup fresh dill
- ½ cup fresh mint
- 1 cup baby spinach
- ⅓ cup lemon juice
- 2 Tbsp extra virgin olive oil
- 2 garlic cloves
Instructions
- Shred the rotisserie chicken using a food processor or forks.
- In a food processor, combine Greek yogurt, lemon juice, olive oil, garlic, parsley, dill, mint, salt, and pepper. Blend until smooth.
- In a large bowl, mix shredded chicken with the dressing until well-coated.
- Stir in optional veggies like green onions or cucumbers for added crunch.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 390mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg