Healthy Kit Kat Recipe (Gluten Free, Vegan)

These Healthy Kit Kat Recipe (Gluten Free, Vegan) bars are a delightful alternative to the traditional candy. Perfect for any occasion, they provide a guilt-free treat that satisfies your sweet tooth without compromising your dietary choices. Crispy, crunchy, and oh-so-delicious, these bars are sure to impress both friends and family. Enjoy them as a snack or dessert, and revel in their wholesome goodness!

Why You’ll Love This Recipe

• Easy to Make: With simple ingredients and straightforward steps, you can whip up these bars in no time.
• Nutritious Ingredients: Packed with wholesome elements like almond flour and coconut sugar, they are a healthier option.
• Versatile Flavor: Customize your Kit Kats with different nut butters or chocolate types for endless flavor variations.
• Perfect for All Occasions: Whether it’s Halloween or just a regular Tuesday, these treats are suitable for any day.
• Diet-Friendly: This recipe is gluten-free, vegan, and paleo-friendly, making it inclusive for various dietary needs.

Tools and Preparation

To create your Healthy Kit Kat bars effectively, having the right tools is essential. The following equipment will help streamline your preparation and baking process.

Essential Tools and Equipment

• Mixing bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons
• Microwave-safe bowl

Importance of Each Tool

• Mixing bowl: A large mixing bowl allows you to combine all the ingredients thoroughly without creating a mess.
• Baking sheet: This is crucial for even cooking and provides ample space to spread out your bars.
• Parchment paper: Using parchment paper prevents sticking and makes cleanup a breeze.
• Microwave-safe bowl: Ideal for melting chocolate quickly and safely without burning.

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Ingredients

These homemade Kit Kat bars are a healthy spin on the original version. They’re crispy, crunchy, and absolutely delicious! Gluten Free, Vegan, and Paleo.

For the Base

• 1 1/4 cup blanched almond flour (or tigernut flour) (115g)
• 3 Tbsp coconut sugar
• 1 Tbsp ground flax
• 1/8 tsp salt
• 3 Tbsp melted coconut oil
• 1 Tbsp water
• 1 tsp vanilla extract

For the Filling

• 2 Tbsp dark chocolate
• 3 Tbsp peanut butter (or Sunbutter)

For the Coating

• 1 cup dark chocolate (5oz)
• 1/2 Tbsp coconut oil

How to Make Healthy Kit Kat Recipe (Gluten Free, Vegan)

Step 1: Prepare Your Baking Sheet

Start by preheating your oven to 350°F (175°C). Line your baking sheet with parchment paper for easy removal of the bars later.

Step 2: Mix the Base Ingredients

In a mixing bowl:
1. Combine almond flour, coconut sugar, ground flax, and salt.
2. Add melted coconut oil, water, and vanilla extract.
3. Stir until you achieve a smooth batter.

Step 3: Bake the Base

1. Spread the mixture evenly onto the prepared baking sheet.
2. Bake in the preheated oven for about 8 minutes until lightly golden.
3. Remove from oven and let cool completely.

Step 4: Create the Filling

In a microwave-safe bowl:
1. Melt dark chocolate in short bursts of 20-30 seconds until smooth.
2. Stir in peanut butter (or Sunbutter) until well combined.

Step 5: Assemble Your Bars

1. Once the base has cooled, pour the filling over it evenly.
2. Place it back in the fridge to set for about 15-20 minutes.

Step 6: Coat with Chocolate

1. Melt additional dark chocolate with coconut oil as before.
2. Dip each bar into the melted chocolate to coat thoroughly.
3. Place on parchment paper again to allow chocolate to set.

Now enjoy your delicious homemade Healthy Kit Kat bars!

How to Serve Healthy Kit Kat Recipe (Gluten Free, Vegan)

These homemade Healthy Kit Kat bars are perfect for various occasions. Whether you’re hosting a party or looking for a sweet treat, serving suggestions can enhance your experience.

Pair with Fresh Fruits

• Apples – Crunchy and sweet, they contrast beautifully with the chocolate.
• Bananas – Their creaminess complements the crispy texture of the bars.

Serve with Nut Butter

• Almond Butter – Spread on top for an extra layer of flavor and creaminess.
• Sunbutter – A nut-free option that adds richness without allergens.

Enjoy with Dairy-Free Milk

• Almond Milk – A light pairing that balances sweetness.
• Coconut Milk – Adds a tropical touch that enhances the flavors.

Create a Dessert Platter

• Mix and Match – Serve alongside other healthy treats like energy balls or fruit snacks for variety.

How to Perfect Healthy Kit Kat Recipe (Gluten Free, Vegan)

Perfecting your Healthy Kit Kat recipe can elevate your homemade candy bars. Here are some tips to ensure delicious results.

• Use fresh ingredients – Ensure all ingredients, especially the chocolate, are fresh for the best taste.
• Measure accurately – Precision in measuring the almond flour and coconut oil affects texture and flavor.
• Chill before serving – Refrigerating the bars helps them set properly, making them easier to slice and serve.
• Experiment with flavors – Try adding spices like cinnamon or nutmeg for a unique twist on your bars.
• Store properly – Keep them in an airtight container in the fridge to maintain freshness and crunch.

Best Side Dishes for Healthy Kit Kat Recipe (Gluten Free, Vegan)

To complement your Healthy Kit Kat bars, consider serving them with delightful side dishes. These options will enhance your dessert experience.

1. Fruit Salad – A refreshing mix of seasonal fruits can cleanse the palate after indulging in chocolate.
2. Nutty Granola – Crunchy granola adds texture and makes for a satisfying pairing.
3. Chia Seed Pudding – Creamy pudding provides a nutritious counterbalance to the sweetness of the bars.
4. Carrot Sticks with Hummus – The crunchiness of carrots paired with creamy hummus offers a savory contrast.
5. Rice Cakes – Light and airy, they provide a neutral base that pairs well with sweet treats.
6. Coconut Yogurt – A dairy-free option that adds creaminess while keeping it light.

Common Mistakes to Avoid

• Avoid using the wrong flour: Make sure to use blanched almond flour or tigernut flour. Other types of flour may not provide the right texture for your Healthy Kit Kat Recipe.
• Don’t skip the flaxseed: Ground flax adds binding and nutrition. If omitted, your bars may crumble easily. Always include it in your recipe for best results.
• Be careful with the chocolate: Use high-quality dark chocolate for coating. Low-quality chocolate can affect flavor and texture. Invest in good chocolate for delicious results.
• Forgetting to measure accurately: Precision is key in baking. Use a kitchen scale or measuring cups accurately to ensure perfect ratios in your Healthy Kit Kat Recipe.
• Ignoring cooling time: Allow the bars to cool completely before cutting. This helps maintain their structure and prevents them from falling apart.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 1 week.
• Keep them in a cool, dry place to maintain crispness.

Freezing Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Freeze in an airtight container or freezer bag for up to 3 months.
• Separate layers with parchment paper to prevent sticking.

Reheating Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Oven: Preheat to 350°F (175°C) and warm for about 5-7 minutes until slightly soft.
• Microwave: Heat individually on medium power for 10-15 seconds for a quick softening.
• Stovetop: Use a non-stick skillet over low heat, warming each bar briefly until warm.

Frequently Asked Questions

Here are some common questions about the Healthy Kit Kat Recipe.

Can I substitute almond flour?

Yes, you can use tigernut flour as an alternative. Both flours work well in this Healthy Kit Kat Recipe (Gluten Free, Vegan).

How long do these bars last?

The bars can be stored in the refrigerator for up to one week when kept in an airtight container.

Is this recipe nut-free?

No, this Healthy Kit Kat Recipe contains almond flour and peanut butter. For nut-free alternatives, consider using sunflower seed butter and sunflower seed flour.

Can I customize the filling?

Definitely! You can add chopped nuts, dried fruits, or seeds into the filling according to your taste preferences.

What type of chocolate is best?

Using high-quality dark chocolate will enhance the flavor of your Healthy Kit Kat Recipe (Gluten Free, Vegan) significantly.

Final Thoughts

These homemade Healthy Kit Kat bars are a delightful twist on a classic treat. They offer a satisfying crunch while being gluten-free and vegan-friendly. Feel free to customize with your favorite nut butters or toppings for added flavor! Enjoy making these delicious bars as a healthy dessert option that everyone will love.