High Protein Healthy Strawberry Cheesecake Bites
Enjoy the delightful fusion of creamy cheesecake and fresh strawberries with these High Protein Healthy Strawberry Cheesecake Bites. Perfect for a post-workout snack or a guilt-free dessert, these bites are rich in protein while being low in carbs. With an easy preparation process, you can whip up a batch in no time, making them an ideal treat for gatherings or meal prep. Customize them with your favorite toppings and indulge without the extra calories—satisfying your sweet tooth while keeping your health goals intact!
- Prep Time: 15 minutes
- Cook Time: 41 minutes
- Total Time: 56 minutes
- Yield: Makes 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350°F and line 8 muffin tins with liners.
- For the crust, blend graham cracker crumbs and melted butter until combined. Press into the bottom of each muffin liner.
- In a blender, combine cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder. Blend until smooth.
- Pour the cheesecake filling over the crusts and bake for 38-41 minutes until set.
- While baking, heat frozen strawberries in a saucepan over medium-low heat until they break down into a sauce.
- Once baked, allow cheesecakes to cool before adding strawberry topping. Refrigerate overnight before serving.
Nutrition
- Serving Size: 1 cheesecake bite (45g)
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 35mg