Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch
Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch is a creamy and satisfying dish that brings comfort food to a whole new level. This delightful casserole combines tender shredded chicken with cauliflower rice, enveloped in a rich and cheesy ranch sauce. Topped with crispy turkey bacon and gooey cheese, it’s perfect for family dinners or meal prep. Not only is it low-carb, but it also packs incredible flavor that will leave everyone asking for seconds. Easy to prepare in just 30 minutes, this dish is as versatile as it is delicious—feel free to customize it with your favorite vegetables or proteins!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 lb. shredded chicken (pre-cooked)
- 4 cups cauliflower rice (frozen or fresh)
- 1 cup cheddar cheese
- ½ cup mozzarella cheese
- 4 oz. cream cheese
- ⅓ cup heavy whipping cream
- 1 packet ranch seasoning
- ½ cup chicken broth
- ½ cup turkey bacon crumbles
Instructions
- Preheat oven to 400°F (200°C).
- In a saucepan over low heat, melt cream cheese and heavy whipping cream together.
- Stir in mozzarella and half of the cheddar cheese until smooth.
- Whisk in ranch seasoning, garlic powder, onion powder, and chicken broth; set aside.
- In a baking dish, combine shredded chicken and cauliflower rice.
- Pour the cheese sauce over the mixture, ensuring even coverage.
- Top with turkey bacon crumbles and remaining cheddar cheese.
- Bake for 20–25 minutes until bubbling and golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg