Keto Chicken Quesadilla
Keto Chicken Quesadilla is a delicious and satisfying twist on a beloved classic, perfect for those following a low-carb or gluten-free diet. This recipe features a rich cheese shell filled with savory chicken and fresh vegetables, offering a burst of flavor in every bite. In just under 20 minutes, you can whip up this delightful meal that’s ideal for busy weeknights or cozy gatherings. Whether you’re serving it at a dinner party or enjoying it as a quick lunch, this quesadilla will surely impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 Cups Mozzarella Cheese
- 1 1/2 Cups Cheddar Cheese
- 1 Cup Cooked Chicken
- 1/4 Cup Bell Pepper (sliced)
- 1/4 Cup Diced Tomato
- 1/8 Cup Green Onion (chopped)
Instructions
- Preheat your oven to 400°F (200°C) and line a pizza pan with parchment paper.
- In a mixing bowl, combine mozzarella and cheddar cheeses. Spread the mixture evenly on the parchment paper in a circular shape.
- Bake the cheese shell for about 5 minutes until bubbly and slightly golden. Drain any excess oil.
- Place cooked chicken over half of the cheese shell, then layer bell peppers, tomatoes, and green onions on top. Fold the cheese shell over to cover the fillings.
- Return to the oven for an additional 4-5 minutes until heated through and crispy.
Nutrition
- Serving Size: 1 quesadilla (approx. 200g)
- Calories: 380
- Sugar: 2g
- Sodium: 850mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://glutenfreecookingguide.com/keto-chicken-quesadilla/