Keto Everything But the Bagel Tuna Egg Salad
Keto Everything But the Bagel Tuna Egg Salad is a deliciously satisfying dish that combines the rich flavors of creamy avocado and the unique taste of Everything But the Bagel seasoning. Perfect for a quick lunch or as a side dish, this salad is easy to prepare and packed with protein and healthy fats, making it an ideal choice for anyone following a keto diet. With just a handful of ingredients, you can whip up this versatile salad in minutes, whether you’re serving it on its own, over greens, or stuffed in an avocado.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Lunch
- Method: Mixing
- Cuisine: Keto
Ingredients
Scale
- 12 ounces canned tuna (drained)
- 2 hard-boiled eggs
- 2 green onions
- 1/3 cup mayonnaise
- 1 tsp red apple vinegar
- 2 tsp Everything But the Bagel seasoning
Instructions
- Chop hard-boiled eggs into small pieces and thinly slice green onions.
- In a mixing bowl, combine drained tuna with chopped eggs.
- Stir in mayonnaise and red apple vinegar until fully mixed.
- Add green onions and Everything But the Bagel seasoning; mix well.
- Garnish with fresh parsley before serving. Enjoy your salad on its own, in lettuce wraps, or on sliced avocado.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 375
- Sugar: 1g
- Sodium: 590mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 220mg