Keto French Toast
Keto French Toast is a delicious and guilt-free breakfast option that combines a fluffy texture with rich flavors, making it perfect for brunches, family gatherings, or cozy weekend mornings at home. This low-carb delight features a unique blend of almond and coconut flour, resulting in a satisfying base that pairs wonderfully with your favorite low-carb syrup. Indulge in this sweet treat any time of day and stay true to your healthy lifestyle!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 13 slices 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups almond flour
- 2 tablespoons coconut flour
- 2 tablespoons baking powder
- 6 large eggs
- 3/4 cup oil (coconut or avocado)
- 1 teaspoon cinnamon
- 3 tablespoons unsweetened almond milk (or full-fat coconut milk)
- Pinch of salt
Instructions
- In a mixing bowl, combine almond flour, coconut flour, baking powder, cinnamon, and salt.
- In another bowl, whisk together the eggs and oil until well blended.
- Gradually mix the dry ingredients into the wet ingredients until smooth.
- Heat a non-stick skillet over medium heat and melt a small bit of butter.
- Pour portions of the batter into the skillet to form slices.
- Cook for about 3-4 minutes on each side until golden brown.
- Serve warm with low-carb syrup or fresh berries.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 180mg
Find it online: https://glutenfreecookingguide.com/keto-french-toast/