KETO JALAPENO POPPER CHICKEN SALAD
KETO JALAPENO POPPER CHICKEN SALAD is a refreshing and indulgent dish that redefines salad with its bold flavors and creamy texture. This delightful meal combines tender shredded chicken, crispy turkey bacon, and spicy jalapenos, all enveloped in a rich dressing of cream cheese and mayonnaise. Perfect for lunch or as a party favorite, this low-carb salad is not only satisfying but also incredibly easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: Keto
Ingredients
Scale
- 4 cups cooked shredded chicken
- 10 slices crispy turkey bacon (crumbled)
- 3 diced jalapenos (stems & seeds removed)
- 5 green onions (chopped)
- 1 cup shredded cheddar cheese
- 4 oz cream cheese
- 1/2 cup mayonnaise
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the cooked shredded chicken, crumbled turkey bacon, diced jalapenos, chopped green onions, and shredded cheddar cheese.
- Add the cream cheese and mayonnaise to the mixture. Season with salt and pepper.
- Mix everything thoroughly until well combined.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Serve topped with extra turkey bacon or green onions for added crunch.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 820mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg