Keto Meatballs
Indulge in the rich flavors of Keto Meatballs, a delightful twist on a classic favorite. These cheesy, savory meatballs are made with high-quality ground beef, ensuring each bite is packed with flavor. Perfect as an appetizer or a main dish, they can be served over zucchini noodles, in lettuce wraps, or simply enjoyed on their own. Whether you’re hosting a gathering or meal prepping for the week, these keto meatballs will satisfy your cravings without derailing your low-carb lifestyle.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 16 ounces ground beef
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 14 ounces pizza sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine ground beef, eggs, salt, pepper, and onion powder. Form into meatballs.
- Heat oil in a large frying pan over high heat and sear meatballs until browned on all sides.
- In the same pan, add tomato paste and cook briefly before stirring in pizza sauce and Parmesan cheese.
- Reintroduce the meatballs into the sauce and sprinkle mozzarella cheese on top.
- Bake uncovered in the preheated oven for about 20 minutes until cheese is melted and golden.
Nutrition
- Serving Size: 1 meatball (113g)
- Calories: 290
- Sugar: 3g
- Sodium: 610mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 100mg
Find it online: https://glutenfreecookingguide.com/keto-meatballs-2/