Keto Pizza Casserole Recipe
Indulge in the flavors of pizza without the guilt with this delightful Keto Pizza Casserole Recipe. Perfectly crafted for those following a low-carb lifestyle, this dish combines shredded zucchini as a base and is topped with savory Italian sausage, gooey mozzarella, and your favorite pizza toppings. In just 10 minutes of prep time, you can have a satisfying meal ready for busy weeknights or weekend gatherings. This gluten-free casserole is not only a hit among keto enthusiasts but also a crowd-pleaser for family dinners. Enjoy a slice of comfort food that keeps your carb count low while delivering big on flavor!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 1 cup packed shredded zucchini
- 1/4 tsp salt
- 1/3 lb bulk Italian sausage (hot or mild)
- 1/4 cup low-carb marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 oz sliced pepperoni
- 1/8 medium green pepper, thinly sliced
- 2 small mushrooms, thinly sliced
Instructions
- Sprinkle shredded zucchini with salt and let drain for 30 minutes. Squeeze out excess moisture and place in a bowl.
- Cook Italian sausage in a skillet over medium heat until browned (about 8 minutes). Transfer to the bowl with zucchini using a slotted spoon.
- Combine sausage and zucchini mixture in the bowl and spread into a casserole dish or divide between two ramekins.
- Layer marinara sauce over the mixture, then top with mozzarella, pepperoni, green peppers, and mushrooms.
- Air fry at 350°F for 8-12 minutes or bake at 375°F for about 10-15 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1/2 casserole (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 640mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://glutenfreecookingguide.com/keto-pizza-casserole-recipe/