Keto Stuffed Pepper Skillet
Easy and delicious, the Keto Stuffed Pepper Skillet is the ultimate one-pan meal for busy weeknights. Bursting with flavor from ground beef, fresh vegetables, and a melty cheese topping, this dish brings all the comforts of traditional stuffed peppers without the hassle of stuffing. Perfectly seasoned with Italian herbs and ready in just 30 minutes, it’s a low-carb delight that your whole family will love. Customize it with your favorite veggies or spices to make it uniquely yours. Plus, cleanup is a breeze with just one skillet needed. Enjoy this hearty meal that’s as nutritious as it is satisfying!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 2 tbsp avocado oil
- 1 1/2 lb ground beef
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp red pepper flakes
- 12 ounces cauliflower rice (fresh or frozen)
- 1 medium green pepper (chopped)
- 1/2 medium red or orange pepper (chopped)
- 1/2 cup diced tomatoes
- 1 tbsp tomato paste
- 2 tbsp water
- 1 1/2 cups shredded mozzarella
Instructions
- Heat avocado oil in a large skillet over medium heat. Add ground beef, onion, garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook for 8-10 minutes until browned.
- Stir in cauliflower rice, chopped peppers, diced tomatoes, tomato paste, and water. Simmer on medium-low for about 10 minutes until vegetables are tender.
- Sprinkle shredded mozzarella over the mixture. Cover and cook for an additional 3-4 minutes until cheese is melted.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 4g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://glutenfreecookingguide.com/keto-stuffed-pepper-skillet/