Keto Two Minute Burger Bun Recipe
Discover the ultimate solution for your low-carb cravings with our Keto Two Minute Burger Bun Recipe. This quick and easy recipe is perfect for anyone following a keto lifestyle, providing a delicious alternative to traditional bread without compromising on taste or texture. In just two minutes, you can create a versatile bun that pairs perfectly with grilled chicken, turkey, or fresh vegetables. Whether it’s a classic cheeseburger or a hearty breakfast sandwich, this almond flour bun is customizable to suit your flavor preferences. With minimal ingredients and straightforward preparation, you’ll be enjoying guilt-free meals in no time!
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 serving 1x
- Category: Main
- Method: Microwave
- Cuisine: Keto
Ingredients
Scale
- 3 tbsp Almond Flour
- 1/2 tsp Baking Powder
- 1.5 tbsp Olive Oil
- 1 Egg
- Pinch of Salt (optional)
- Pinch of Nutritional Yeast Flakes (optional)
Instructions
- In a small bowl, mix almond flour and baking powder until well combined.
- Add olive oil and egg; beat until fully incorporated.
- Microwave on high for 90 seconds until firm.
- Allow to cool slightly before slicing the bun in half.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 186mg