One Pan Balsamic Chicken

This One Pan Balsamic Chicken recipe is a perfect blend of cheesy, tangy flavors that will delight your taste buds. It’s not only high in protein, boasting an impressive 61g per serving, but also gluten-free, making it suitable for various dietary needs. Whether you’re preparing a quick weeknight dinner or hosting a gathering, this dish stands out for its simplicity and deliciousness.

Why You’ll Love This Recipe

• Quick and Easy: With minimal prep and cook time, you can have a flavorful meal ready in under an hour.
• Flavor-Packed: The combination of balsamic vinegar, honey, and fresh mozzarella creates a mouthwatering dish that everyone will love.
• Healthy and Nutritious: Each serving is loaded with protein and essential nutrients while being low in carbs.
• One Pan Wonder: Less cleanup is required since everything cooks in one skillet—perfect for busy nights!
• Versatile Ingredients: You can easily swap out ingredients based on what’s in your pantry or add vegetables for extra nutrition.

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Tools and Preparation

To make this One Pan Balsamic Chicken, you’ll need some essential tools to ensure success in the kitchen.

Essential Tools and Equipment

• Oven-safe skillet
• Mixing bowls
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Oven-safe skillet: This tool allows you to easily transfer from stovetop to oven without needing another pan.
• Mixing bowls: Perfect for combining sauces and tossing ingredients together.
• Measuring cups and spoons: Ensures accurate ingredient amounts for consistent results every time.

Ingredients

To create this delicious One Pan Balsamic Chicken, gather the following ingredients:

• 1/3 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 4 garlic cloves (minced)
• 1 tsp Italian seasoning
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tbsp Dijon mustard
• 8 oz fresh mozzarella
• 2 cups grape tomatoes (halved)
• 2 tbsp fresh basil (chopped)
• 2 tbsp vegetable oil
• 2 lb chicken breasts (boneless and skinless, pounded to even thickness)
• Sea salt (to taste)
• Black pepper (to taste)

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheat your oven to 400F to get it ready for baking the chicken.

Step 2: Make the Balsamic Mixture

In a small bowl, mix together the following ingredients:
1/3 cup balsamic vinegar
2 tbsp honey
2 tbsp olive oil
4 minced garlic cloves
1 tsp Italian seasoning
1 tsp onion powder
1 tsp garlic powder
1 tbsp Dijon mustard

Step 3: Prepare the Mozzarella Mixture

In another bowl, tear the mozzarella into pieces using your hands. Then add:
2 cups halved grape tomatoes
2 tbsp chopped fresh basil

Season with sea salt and black pepper. Toss all ingredients together until combined.

Step 4: Sear the Chicken

Heat up a large oven-safe skillet over medium-high heat. Add:
2 tbsp vegetable oil

Once hot, season the pounded chicken breasts with sea salt and black pepper. Place them in the skillet in a single layer. Cook for 2-3 minutes on each side until they turn golden brown.

Step 5: Combine and Simmer

After browning the chicken, give the balsamic mixture another swirl and pour it over the chicken. Allow it to come to a simmer while scraping off any browned bits from the pan.

Step 6: Bake

Remove the skillet from heat. Cover the chicken with the mozzarella mixture you prepared earlier. Bake uncovered in the oven for about 18–23 minutes or until fully cooked.

Step 7: Rest Before Serving

Allow your One Pan Balsamic Chicken to sit for about 3–5 minutes before slicing or serving. Enjoy this tasty dish!

How to Serve One Pan Balsamic Chicken

One Pan Balsamic Chicken is a versatile dish that pairs well with various sides and garnishes. Here are some delicious serving suggestions to elevate your meal.

Fresh Salad

• A crisp green salad with mixed greens, cucumbers, and a light vinaigrette complements the rich flavors of the chicken.

Garlic Bread

• Serve warm garlic bread on the side for a delightful crunch that soaks up the balsamic sauce.

Roasted Vegetables

• Roasted seasonal vegetables, like zucchini and bell peppers, add color and nutrients to your plate, making it both visually appealing and healthy.

Quinoa or Rice

• Fluffy quinoa or brown rice provides a hearty base to soak up the savory balsamic sauce from the chicken.

Mashed Potatoes

• Creamy mashed potatoes bring comfort food vibes to your dinner table and balance the tanginess of the dish perfectly.

Fresh Herbs

• Garnish with additional chopped fresh basil or parsley for a burst of freshness that enhances the overall flavor profile.

How to Perfect One Pan Balsamic Chicken

For a flawless One Pan Balsamic Chicken every time, follow these helpful tips.

• Use Fresh Ingredients: Fresh garlic, basil, and tomatoes will enhance the flavor significantly compared to dried or canned versions.

• Pound the Chicken Evenly: This ensures even cooking, preventing dry spots while keeping it juicy throughout.

• Monitor Cooking Time: Keep an eye on your chicken as oven times can vary. Check for doneness around 18 minutes to avoid overcooking.

• Let It Rest: Allowing the chicken to rest for 3-5 minutes after baking helps retain its juices, making each bite tender and moist.

Best Side Dishes for One Pan Balsamic Chicken

Pairing One Pan Balsamic Chicken with complementary side dishes can elevate your dining experience. Here are some excellent options:

1. Steamed Asparagus: Lightly steamed asparagus adds a touch of elegance and crunch.
2. Cauliflower Rice: A low-carb option that absorbs flavors beautifully while adding fiber.
3. Pasta Primavera: Light pasta tossed with seasonal vegetables works wonderfully with the tangy chicken.
4. Roasted Sweet Potatoes: Their natural sweetness contrasts nicely with the balsamic glaze.
5. Couscous Salad: Fluffy couscous mixed with herbs and lemon offers a refreshing taste.
6. Zucchini Noodles: For a healthier twist, serve your chicken over spiralized zucchini noodles.
7. Grilled Corn on the Cob: The smoky flavor of grilled corn pairs perfectly with this Italian-inspired dish.
8. Chickpea Salad: Protein-packed chickpeas mixed with tomatoes and cucumber provide a hearty yet light side.

Common Mistakes to Avoid

When making One Pan Balsamic Chicken, it’s easy to get a few things wrong. Here are some common mistakes and how to avoid them.

• Skipping the seasoning: Not seasoning your chicken properly can lead to bland flavors. Always season with salt and pepper before cooking.

• Overcooking the chicken: Cooking the chicken for too long can make it dry. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.

• Not preheating the oven: If you skip preheating, your dish may not cook evenly. Always preheat your oven to 400°F before placing the skillet inside.

• Using low-quality balsamic vinegar: The flavor of your One Pan Balsamic Chicken relies heavily on good balsamic vinegar. Use a quality brand for best results.

• Neglecting the mozzarella mixture: Overlooking this step means missing out on delicious cheesy goodness. Make sure to combine the mozzarella, tomatoes, and basil thoroughly before adding it to the chicken.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3-4 days.
• Allow the dish to cool completely before sealing it.

Freezing One Pan Balsamic Chicken

• Freeze in a freezer-safe container for up to 2-3 months.
• Label the container with the date for reference.

Reheating One Pan Balsamic Chicken

• Oven: Preheat to 350°F and bake in a covered dish for about 20 minutes until heated through.
• Microwave: Heat in short intervals (1-2 minutes) until warm, stirring occasionally.
• Stovetop: Warm over medium heat in a skillet, adding a splash of water or broth if needed.

Frequently Asked Questions

Here are some common questions about One Pan Balsamic Chicken that might help you while cooking.

Can I use different types of chicken?

Yes, you can use thighs or bone-in chicken, but adjust cooking times accordingly.

How can I customize my One Pan Balsamic Chicken?

Feel free to add vegetables like bell peppers or zucchini for additional nutrition and flavor!

Is this recipe suitable for meal prep?

Absolutely! One Pan Balsamic Chicken is perfect for meal prep due to its high protein content and easy storage options.

Can I make this dish dairy-free?

Yes, simply omit the mozzarella or substitute with a dairy-free cheese alternative.

Final Thoughts

One Pan Balsamic Chicken is not only delicious but also versatile. You can easily customize it with various vegetables or spices based on your preference. This recipe makes an excellent choice for dinner any night of the week. Try it out and enjoy a comforting meal that’s packed with flavor!