Protein Waffles Recipe – 41 grams of Protein!
Looking for a delicious way to start your day? Try our Protein Waffles Recipe, packed with an impressive 41 grams of protein per serving! With just four simple ingredients, these waffles are not only easy to whip up in under 10 minutes but also customizable to suit your taste. Perfect for busy mornings or as a post-workout treat, they can be topped with fresh fruits, nuts, or syrups for an extra burst of flavor. Plus, you can easily make them gluten-free by choosing the right protein powder. Elevate your breakfast game with these tasty and nutritious waffles!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Makes 1 serving 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 39 grams protein powder (whey or plant-based)
- 1 large egg
- 3 tablespoons plain Greek yogurt or sour cream (45g)
- 1 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat your waffle iron on medium heat and spray both plates with cooking spray.
- In a large bowl, combine the protein powder, baking powder, and salt. Stir in the egg and Greek yogurt until fully mixed.
- Pour the batter into the center of the waffle maker, covering about 3/4 of the surface. Close the lid and cook until golden brown and crispy.
- Carefully remove the waffle and serve with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 185mg