Spinach Artichoke Chicken Casserole (Keto)

A Spinach Artichoke Chicken Casserole (Keto) is a delightful twist on the classic dip, perfect for any occasion. This dish combines tender chicken with creamy spinach and artichokes, all topped with gooey mozzarella cheese. It’s not only flavorful but also low in carbs, making it an excellent choice for those following a keto diet. Whether it’s a family dinner or a gathering with friends, this casserole will impress everyone at the table!

Why You’ll Love This Recipe

• Delicious Flavor: The combination of creamy cheeses and savory chicken creates a mouthwatering dish that everyone will enjoy.
• Easy to Prepare: With just a few simple steps, you can whip up this casserole in no time, perfect for busy weeknights.
• Versatile Serving Options: Serve it as a main course or as a hearty side dish; it pairs well with salads or roasted vegetables.
• Keto-Friendly: Low in carbohydrates, this dish fits perfectly into your ketogenic lifestyle without sacrificing taste.
• Make Ahead Friendly: You can prepare this casserole ahead of time and store it in the fridge or freezer for later use.

Tools and Preparation

Before you get started on this delicious Spinach Artichoke Chicken Casserole (Keto), ensure you have the right tools handy. Having the right equipment makes preparation easier and more efficient.

Essential Tools and Equipment

• 9 x 13 baking dish
• Mixing bowl
• Measuring cups and spoons
• Spatula
• Oven mitts

Importance of Each Tool

• 9 x 13 baking dish: This size is perfect for evenly cooking your casserole and allows for easy serving.
• Mixing bowl: A large mixing bowl helps combine all ingredients thoroughly, ensuring every bite is packed with flavor.
• Oven mitts: Protect your hands when handling hot dishes coming out of the oven.

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Ingredients

A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top!

Ingredients:
– 4 cups cooked chicken (shredded/chopped)
– 9 ounce package frozen spinach (thawed and well drained)
– 14 ounces artichoke hearts (plain) (chopped)
– 8 ounces cream cheese (at room temperature)
– 1 cup parmesan cheese (grated)
– 1 1/2 cups shredded mozzarella cheese
– 2/3 cup sour cream
– 1/2 cup heavy cream
– 1/4 cup mayonnaise
– 3 cloves garlic (minced)
– salt and pepper to taste

How to Make Spinach Artichoke Chicken Casserole (Keto)

Step 1: Preheat the Oven

Preheat your oven to 375°F.

Step 2: Prepare the Creamy Mixture

In a large mixing bowl:
1. Add cream cheese, sour cream, heavy cream, mayonnaise, garlic, and season with salt and pepper.
2. Mix until well combined.

Step 3: Combine Ingredients

1. Add the remaining ingredients—cooked chicken, spinach, artichoke hearts, and most of the mozzarella cheese—to the bowl.
2. Stir until everything is evenly mixed.

Step 4: Bake the Casserole

1. Pour the mixture into a greased 9 x 13 baking dish.
2. Top with remaining shredded mozzarella cheese.
3. Bake in the preheated oven for about 20 minutes.

Step 5: Finish Baking

After 20 minutes, increase the oven temperature to 400°F:
1. Continue baking for another 5 minutes or until the cheese is golden and bubbly.

Step 6: Cool & Serve

Let your casserole cool slightly before serving. Enjoy leftovers stored in an airtight container in the fridge for several days or freeze for future meals!

How to Serve Spinach Artichoke Chicken Casserole (Keto)

Serving Spinach Artichoke Chicken Casserole is a delightful experience that can be customized based on your preferences. Whether you’re hosting a gathering or enjoying a quiet dinner, these serving suggestions will enhance your meal.

For a Family Dinner

• Pair with Salad: A fresh green salad adds crunch and balances the creamy casserole.
• Serve with Cauliflower Rice: This low-carb alternative complements the richness of the casserole.

As Party Appetizers

• Mini Portions: Serve in small ramekins for individual servings at parties.
• With Crackers: Offer alongside keto-friendly crackers for dipping.

For Meal Prep

• Store in Portion Sizes: Divide into containers for easy reheating throughout the week.
• Top with Fresh Herbs: Garnish with parsley or basil before serving to elevate flavor and presentation.

How to Perfect Spinach Artichoke Chicken Casserole (Keto)

Perfecting your Spinach Artichoke Chicken Casserole takes just a few simple steps. Follow these tips to ensure a delicious dish every time.

• Bold Ingredients Matter: Use high-quality cheese for better flavor and texture.
• Don’t Skip Draining: Ensure spinach is well-drained to avoid excess moisture in your casserole.
• Experiment with Spices: Add red pepper flakes or Italian seasoning for an extra kick.
• Check Cheese Meltiness: Bake until the mozzarella is bubbly and slightly golden for the best results.
• Let it Rest: Allow the casserole to cool briefly before serving; this helps it set nicely.

Best Side Dishes for Spinach Artichoke Chicken Casserole (Keto)

Complementing your Spinach Artichoke Chicken Casserole with great side dishes can elevate your meal. Here are some delicious options:

1. Zucchini Noodles: Light and low-carb, zucchini noodles offer a great texture without overwhelming flavors.
2. Steamed Broccoli: A nutritious option that adds vibrant color and crunch to your plate.
3. Garlic Mashed Cauliflower: Creamy and rich, this side mimics traditional mashed potatoes while keeping carbs low.
4. Roasted Brussels Sprouts: Crispy and flavorful, these sprouts bring an earthy taste that pairs beautifully with the casserole.
5. Cabbage Slaw: A crunchy slaw provides freshness and acidity, balancing out the richness of the casserole.
6. Avocado Slices: Creamy avocado is not only delicious but also boosts healthy fats in your meal.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your cooking experience. Here are some mistakes to watch out for when making Spinach Artichoke Chicken Casserole (Keto).

• Overcooking the Chicken: Using overcooked chicken can lead to a dry casserole. Ensure your chicken is cooked just right before adding it to the mixture.
• Ignoring Drainage: Not properly draining the spinach can make your casserole watery. Always thaw and squeeze out excess moisture from frozen spinach.
• Skipping Room Temperature Ingredients: Cold cream cheese can create lumps in your mixture. Allow it to reach room temperature for a smooth blend.
• Not Tasting Before Baking: Failing to taste your mixture before baking may result in a bland dish. Adjust seasoning like salt and pepper as needed for optimal flavor.
• Using Low-Quality Cheese: Low-quality cheese doesn’t melt well and can affect the texture of your casserole. Opt for good-quality mozzarella and parmesan for a gooey topping.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 3 days.
• Make sure the casserole has cooled completely before sealing it in the container.

Freezing Spinach Artichoke Chicken Casserole (Keto)

• Freeze in an airtight container or use freezer-safe bags for up to 2 months.
• For best results, freeze before baking if possible.

Reheating Spinach Artichoke Chicken Casserole (Keto)

• Oven: Preheat to 350F, cover with foil, and bake until heated through (about 20-25 minutes).
• Microwave: Heat in short bursts, stirring occasionally, until warm (about 5-7 minutes).
• Stovetop: Heat on medium-low, stirring often, until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about making Spinach Artichoke Chicken Casserole (Keto).

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! Just sauté it before adding to the mixture to reduce moisture.

How do I make this dish vegetarian?

To make a vegetarian version, substitute chicken with chickpeas or beans and ensure all other ingredients are plant-based.

What can I serve with Spinach Artichoke Chicken Casserole (Keto)?

This casserole pairs well with a side salad or steamed vegetables, offering balance and freshness.

Can I prepare this ahead of time?

Absolutely! You can assemble the casserole a day ahead and refrigerate it until ready to bake.

Final Thoughts

Spinach Artichoke Chicken Casserole (Keto) is a delightful twist on a classic dip that’s perfect for any meal. Its creamy texture combined with cheesy goodness makes it incredibly satisfying. Feel free to customize it by adding different vegetables or spices according to your preference!