STEAK AND SHRIMP STIR FRY

A quick and flavorful STEAK AND SHRIMP STIR FRY is perfect for busy weeknights or a casual gathering with friends. This dish combines tender steak and juicy shrimp with colorful vegetables, all tossed in a savory sauce that packs a punch. Whether you’re looking for a satisfying dinner or a meal prep option for the week, this stir fry is versatile and easy to make, making it a standout choice for any occasion.

Why You’ll Love This Recipe

• Quick to Prepare: With a total cooking time of just 15 minutes, this dish is ideal for those hectic evenings.
• Flavorful: The combination of soy sauce, garlic, and ginger brings vibrant flavors to every bite.
• Nutritious: Packed with protein from steak and shrimp along with plenty of vegetables, this dish is both filling and healthy.
• Versatile: Customize your stir fry by adding your favorite vegetables or swapping out proteins as you like.
• Low Carb Friendly: This meal fits well into low-carb diets while still being deliciously satisfying.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essentials you’ll need to whip up this delicious stir fry.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Chef’s knife
• Measuring spoons

Importance of Each Tool

• Wok or large skillet: A wok provides even heat distribution, allowing your ingredients to cook quickly without steaming.
• Chef’s knife: A sharp knife makes slicing the steak and vegetables effortless, ensuring even cuts for consistent cooking.

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Ingredients

For the Steak and Shrimp

• 1 pound flank steak (thinly sliced against the grain)
• 1 pound shrimp (peeled and deveined)

For the Sauce

• 2 tablespoons soy sauce
• 1 tablespoon cornstarch

For Cooking

• 2 tablespoons vegetable oil

For the Vegetables

• 1 bell pepper (sliced)
• 1 cup broccoli florets
• 1 carrot (julienned)
• 3 garlic cloves (minced)
• 1 tablespoon ginger (minced)
• 2 green onions (chopped)

To Taste

• Salt and pepper
• Sesame seeds for garnish

How to Make STEAK AND SHRIMP STIR FRY

Step 1: Prepare the Ingredients

Begin by prepping all your ingredients. Slice the flank steak against the grain into thin strips. Peel and devein the shrimp if not already done. Chop your vegetables so they are ready to go.

Step 2: Marinate the Steak

In a bowl, combine sliced steak with soy sauce and cornstarch. Toss until evenly coated. Allow it to marinate for about 10 minutes while you heat up your pan.

Step 3: Heat the Pan

Heat vegetable oil in a wok or large skillet over medium-high heat until hot but not smoking.

Step 4: Cook the Steak

Add the marinated steak to the pan in a single layer. Cook for about 2-3 minutes without stirring to achieve a nice sear. Flip over and cook for another 2 minutes until just browned but not fully cooked through.

Step 5: Add Shrimp

Add the shrimp to the pan with the steak. Stir-fry for another 2-3 minutes until shrimp are opaque and fully cooked.

Step 6: Incorporate Vegetables

Toss in bell pepper, broccoli florets, carrot, garlic, ginger, salt, and pepper. Stir-fry everything together for an additional 3-4 minutes until vegetables are tender-crisp.

Step 7: Garnish & Serve

Remove from heat and sprinkle with chopped green onions and sesame seeds before serving immediately over rice or noodles if desired. Enjoy your STEAK AND SHRIMP STIR FRY!

How to Serve STEAK AND SHRIMP STIR FRY

Serving STEAK AND SHRIMP STIR FRY is all about enhancing its flavors and presentation. This dish can be served in various ways to suit your taste and occasion.

Over Steamed Rice

• Serve the stir fry over a bed of fluffy steamed rice for a comforting meal. The rice absorbs the savory sauce beautifully.

With Noodles

• Pair the stir fry with cooked noodles, such as rice noodles or whole wheat spaghetti, for a heartier option. Toss them together for a flavorful fusion.

In Lettuce Wraps

• For a low-carb alternative, spoon the stir fry mixture into crisp lettuce leaves. It’s a fun and fresh way to enjoy this dish!

On a Bed of Greens

• Serve the stir fry on top of mixed greens or spinach for a light yet satisfying meal. Drizzle with additional soy sauce or dressing for extra flavor.

With a Side Salad

• Accompany the stir fry with a simple side salad made from cucumbers, tomatoes, and a light vinaigrette. This adds freshness and crunch to your plate.

How to Perfect STEAK AND SHRIMP STIR FRY

To achieve the best results when making STEAK AND SHRIMP STIR FRY, follow these helpful tips.

• Choose Quality Protein: Use fresh flank steak and shrimp to enhance flavor and texture. Fresh ingredients make all the difference in taste.

• Slice Against the Grain: For tender steak pieces, always slice against the grain. This helps break down muscle fibers, resulting in more tender bites.

• Prep Ingredients Ahead: Have all vegetables prepped before cooking. Stir frying is quick, so having everything ready will make it easier.

• High Heat Cooking: Use high heat while cooking to achieve that perfect sear on meat and veggies. This enhances flavors and keeps ingredients crisp.

• Don’t Overcrowd the Pan: Cook in batches if necessary. Overcrowding can cause steaming instead of searing, making your stir fry less flavorful.

Best Side Dishes for STEAK AND SHRIMP STIR FRY

Pairing side dishes with your STEAK AND SHRIMP STIR FRY can elevate your meal experience. Here are some excellent options:

1. Steamed Jasmine Rice: A fragrant rice that complements the stir fry’s rich flavors perfectly.

2. Quinoa Salad: A protein-packed salad with diced vegetables that adds texture and nutrition to your meal.

3. Garlic Broccoli: Quick sautéed broccoli with garlic provides extra greens and enhances the dish’s flavor profile.

4. Sautéed Zucchini: Lightly sautéed zucchini rounds add color and are an excellent low-carb option.

5. Crispy Spring Rolls: These can be filled with vegetables or chicken for an exciting appetizer alongside your main dish.

6. Vegetable Fried Rice: A great way to use leftover rice combined with mixed veggies for added flavor and texture.

7. Coleslaw: A crunchy slaw adds freshness; consider adding sesame seeds for an extra touch.

8. Sweet Potato Fries: Baked or air-fried sweet potato fries offer a sweet contrast to the savory stir fry flavors.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your STEAK AND SHRIMP STIR FRY to the next level. Here are some pitfalls to watch out for:

• Skipping the Marinade: Not marinating the steak or shrimp can lead to a lack of flavor. A simple marinade with soy sauce and garlic enhances taste significantly.
• Overcrowding the Pan: Placing too many ingredients in the pan at once can cause steaming instead of searing. Cook in batches for better texture and flavor.
• Neglecting Prep Work: Failing to prepare all ingredients before cooking can result in unevenly cooked food. Chop veggies and measure sauces ahead of time for a smooth cooking process.
• Using Low-Quality Ingredients: Poor-quality steak or shrimp can ruin your dish. Select fresh, high-quality proteins for the best results.
• Ignoring Cooking Times: Overcooking shrimp or steak makes them tough. Keep an eye on cooking times to ensure everything stays tender and juicy.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing STEAK AND SHRIMP STIR FRY

• Freeze in a freezer-safe container or bag.
• Best consumed within 2-3 months for quality retention.

Reheating STEAK AND SHRIMP STIR FRY

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover with foil. Heat for about 10-15 minutes until warmed through.
• Microwave: Heat in short intervals on medium power, stirring occasionally until hot. This prevents overcooking.
• Stovetop: Reheat in a skillet over medium heat, stirring frequently until heated evenly.

Frequently Asked Questions

This section addresses some common queries about preparing your STEAK AND SHRIMP STIR FRY.

Can I use different vegetables in my STEAK AND SHRIMP STIR FRY?

Absolutely! Feel free to substitute any vegetables you enjoy, such as snap peas, zucchini, or mushrooms.

How do I make my STEAK AND SHRIMP STIR FRY spicier?

To add heat, include sliced jalapeños or a dash of chili flakes during cooking. Adjust according to your spice preference.

What type of steak is best for STEAK AND SHRIMP STIR FRY?

Flank steak is excellent due to its tenderness when sliced thinly against the grain. Other cuts like sirloin work well too.

Can I prepare STEAK AND SHRIMP STIR FRY ahead of time?

Yes! You can chop vegetables and marinate proteins a few hours prior. Just combine them when ready to cook for maximum freshness.

Final Thoughts

This STEAK AND SHRIMP STIR FRY is not only quick and easy but also packed with flavor and nutrition. Its versatility allows you to customize it with your favorite vegetables or sauces, making it a perfect weeknight meal. Give this recipe a try; it’s sure to become a family favorite!