Sweet Potato Curry
Experience the warmth and comfort of this Sweet Potato Curry, a creamy and flavorful one-pot dish that’s perfect for any family meal. This delightful recipe combines tender sweet potatoes with chickpeas and vibrant spices, all simmered in rich coconut milk. In just 30 minutes, you can whip up a satisfying dinner that caters to everyone’s tastes, making it an ideal choice for busy weeknights or meal prep. Enjoy its versatility by serving over rice, with naan bread, or in hearty grain bowls. Packed with nutrition and taste, this vegan curry is sure to become a household favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Vegan
Ingredients
Scale
- 2 medium sweet potatoes, cubed
- 4 cloves garlic, minced
- 1 cup bell pepper
- 1 can (15 oz) chickpeas, drained
- 1 can (14 oz) full-fat coconut milk
- ½ cup onions, chopped
- 4 tablespoons red curry paste
- Salt and pepper to taste
- 1 large handful spinach, chopped
Instructions
- Heat oil or vegetable broth in a large casserole over medium heat. Add minced garlic, chopped onions, and bell pepper; fry for about 3 minutes until softened.
- Stir in cubed sweet potatoes along with coconut milk and red curry paste. Cook for approximately 10 minutes until sweet potatoes are tender.
- Add drained chickpeas and season with salt and pepper. Cook for an additional 6 minutes.
- Stir in chopped spinach until wilted.
- Serve hot in bowls or over rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 14g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://glutenfreecookingguide.com/sweet-potato-curry/