turkey pepperoni Pizza Keto Crustless Quiche

turkey pepperoni Pizza Keto Crustless Quiche is an exciting dish that combines the flavors of pizza with the convenience of a crustless quiche. It’s perfect for breakfast, brunch, or even a light dinner when you’re craving something delicious without the carbs. This unique recipe brings together savory turkey pepperoni, gooey cheese, and aromatic herbs, making it a favorite among keto enthusiasts and pizza lovers alike!

Why You’ll Love This Recipe

• Low-Carb Delight: With minimal carbohydrates, this dish fits perfectly into your keto lifestyle while satisfying pizza cravings.
• Quick to Prepare: In just 10 minutes of prep time, you’ll have everything ready to pop into the oven.
• Versatile Ingredients: Customize the toppings with your favorite veggies or cheeses for a unique twist every time you make it.
• Great for Meal Prep: This quiche keeps well in the refrigerator and reheats beautifully, making it ideal for busy mornings.
• Family-Friendly: Everyone will love this flavorful dish, from kids to adults!

Tools and Preparation

Before diving into the cooking process, gather all your essential tools. Having everything on hand will streamline your preparation.

Essential Tools and Equipment

• Non-stick frying pan
• Mixing bowls
• Glass pie dish (9-10 inches)
• Colander
• Fork

Importance of Each Tool

• Non-stick frying pan: Prevents sticking during cooking, making clean-up easier and ensuring even cooking of mushrooms.
• Mixing bowls: Essential for combining ingredients thoroughly and keeping your workspace organized.
• Glass pie dish: Perfect for baking quiches evenly and allows you to see when it’s done without lifting it out of the oven.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

To make this delicious turkey pepperoni Pizza Keto Crustless Quiche, you will need the following ingredients:

Vegetables & Olives

• 8 oz. sliced mushrooms
• 2 tsp. olive oil (for browning mushrooms)
• 1 2.25 oz. can sliced black olives, drained well (optional)

Cheeses

• 1 cup shredded Mozzarella cheese
• 1 cup shredded Italian Blend cheese (sometimes called Pizza cheese)

Seasonings & Eggs

• 1 tsp. + 1/2 tsp. Italian Herb Seasoning
• 4 eggs, beaten well
• 1/2 cup heavy cream (see notes)
• 1/4 tsp. garlic powder

Protein

• 2 oz. sliced turkey pepperoni

How to Make turkey pepperoni Pizza Keto Crustless Quiche

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Spray a 9-10 inch glass pie dish with non-stick spray to prevent sticking.

Step 2: Cook the Mushrooms

Heat the olive oil in a non-stick frying pan over medium-high heat.
* Add the sliced mushrooms and cook until they release their liquid.
* Continue cooking until most of the liquid evaporates and mushrooms are lightly browned.

Step 3: Prepare the Olives

While the mushrooms are cooking:
* Drain olives in a colander placed in the sink to remove excess moisture.

Step 4: Combine Cheeses with Herbs

In a mixing bowl:
* Combine Mozzarella and Italian Blend cheese.
* Sprinkle in 1 tsp. of Italian Herb Seasoning and mix well with a fork.

Step 5: Mix Eggs and Cream

In another bowl:
1. Beat the eggs thoroughly using a fork.
2. Mix in heavy cream (or half-and-half/milk) along with garlic powder until well combined.

Step 6: Assemble the Quiche

In your prepared pie dish:
1. Spread out the cheese mixture evenly across the bottom.
2. Pour the egg/cream mixture over the cheese, stirring gently to coat all cheese evenly.

Step 7: Layer Mushrooms and Olives

Top with:
– A layer of browned mushrooms followed by sliced olives if using.

Step 8: Add Turkey Pepperoni

Arrange slices of turkey pepperoni evenly over the top:
– Sprinkle with another ½ teaspoon of Italian Herb Seasoning.

Step 9: Bake

Place in preheated oven:
– Bake for about 30-35 minutes or until eggs are completely set and turkey pepperoni begins to brown.

Step 10: Cool and Serve

Allow quiche to cool for about 3-5 minutes before slicing:
– It may sink slightly as it cools but will still be delicious! Serve hot.

This delightful turkey pepperoni Pizza Keto Crustless Quiche is sure to impress at any meal! Enjoy every bite!

How to Serve turkey pepperoni Pizza Keto Crustless Quiche

Serving turkey pepperoni Pizza Keto Crustless Quiche can elevate your breakfast or brunch experience. Here are some delightful ways to enjoy this dish.

Pair with Fresh Salad

• A light garden salad with mixed greens and cherry tomatoes adds freshness and balances the richness of the quiche.

Add a Side of Avocado

• Creamy avocado slices or guacamole enhance the flavor and provide healthy fats, perfect for a keto-friendly meal.

Serve with Greek Yogurt

• A dollop of plain Greek yogurt on the side offers a tangy contrast and adds protein, making it a filling option.

Include Sautéed Spinach

• Lightly sautéed spinach seasoned with garlic complements the quiche beautifully, providing vitamins and nutrients.

Accompany with Roasted Vegetables

• Roasted bell peppers, zucchini, or asparagus can add color and crunch, enhancing the overall meal experience.

Enjoy with Hot Sauce

• For those who love a kick, serving the quiche with your favorite hot sauce can add an exciting flavor dimension.

How to Perfect turkey pepperoni Pizza Keto Crustless Quiche

Perfecting your turkey pepperoni Pizza Keto Crustless Quiche ensures it turns out delicious every time. Here are some helpful tips.

• Use fresh ingredients: Fresh mushrooms and cheese will enhance the flavors significantly compared to canned or pre-packaged options.

• Don’t skip browning mushrooms: Browning the mushrooms properly brings out their natural sweetness and depth of flavor, making your quiche more savory.

• Adjust seasoning to taste: Feel free to add more Italian herbs or spices based on your preference to elevate the taste further.

• Let it cool before slicing: Allowing the quiche to cool for a few minutes helps it set better, making it easier to slice without falling apart.

• Try different cheeses: Experimenting with various cheese blends like cheddar or provolone can create unique flavors in your quiche.

• Store leftovers properly: Keep any leftover quiche in an airtight container in the fridge for optimal freshness.

Best Side Dishes for turkey pepperoni Pizza Keto Crustless Quiche

Pairing side dishes with your turkey pepperoni Pizza Keto Crustless Quiche can enhance your meal. Consider these delicious options.

1. Mixed Green Salad: A refreshing salad made with assorted greens, nuts, and a light vinaigrette enhances texture and freshness.

2. Cucumber Salad: Crisp cucumbers tossed in a tangy dressing make for a light and refreshing accompaniment.

3. Zucchini Noodles: Spiralized zucchini sautéed lightly provides a low-carb alternative that pairs well with the rich quiche.

4. Baked Cauliflower Wings: Flavorful baked cauliflower wings can offer a crunchy texture that complements the softness of the quiche.

5. Stuffed Bell Peppers: Colorful bell peppers stuffed with quinoa or rice provide additional nutrients and flavor diversity.

6. Roasted Brussels Sprouts: Caramelized Brussels sprouts bring both texture and earthy flavor that harmonizes well with the dish.

7. Herbed Cream Cheese Spread: A spread made with herbed cream cheese served on cucumber slices makes for a tasty snack alongside your meal.

8. Olive Tapenade: A rich olive tapenade served on toasted low-carb bread is a savory addition that enhances flavors beautifully.

Common Mistakes to Avoid

To make the best turkey pepperoni Pizza Keto Crustless Quiche, it’s important to avoid some common pitfalls.

• Boldly skip the browning step: Not cooking the mushrooms properly can lead to excess moisture in the quiche. Ensure they are browned well to enhance flavor and texture.
• Boldly neglect seasoning: Skipping the Italian herb seasoning can make your quiche bland. Use the right amount to bring out the flavors of all ingredients.
• Boldly forget about draining olives: If you use olives without draining them, they can add unwanted moisture. Always drain them well before adding to your quiche.
• Boldly overcrowd with toppings: Adding too many toppings can make the quiche soggy. Stick to a balanced amount for optimal cooking and taste.
• Boldly disregard cooling time: Cutting into the quiche too soon may affect its structure. Let it cool for a few minutes before serving for better results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3-4 days.
• Allow the quiche to cool completely before sealing it in a container.

Freezing turkey pepperoni Pizza Keto Crustless Quiche

• Wrap portions tightly in plastic wrap or foil and place them in a freezer-safe container.
• It can be frozen for up to 2 months for best quality.

Reheating turkey pepperoni Pizza Keto Crustless Quiche

• Oven: Preheat your oven to 350°F (175°C). Place slices on a baking sheet and heat for about 15-20 minutes until warm.
• Microwave: Heat individual slices on a microwave-safe plate for 1-2 minutes. Check frequently to avoid overcooking.
• Stovetop: Heat a skillet over medium heat and cook slices for 5-7 minutes, covering the pan with a lid.

Frequently Asked Questions

Here are some common questions about making turkey pepperoni Pizza Keto Crustless Quiche.

What makes this recipe keto-friendly?

This recipe is low in carbohydrates due to the absence of traditional crusts, making it perfect for keto diets while still delivering delicious flavors.

Can I customize my turkey pepperoni Pizza Keto Crustless Quiche?

Absolutely! You can add vegetables like bell peppers or spinach, or substitute different cheeses according to your preference.

How long does turkey pepperoni Pizza Keto Crustless Quiche last in the fridge?

When stored properly in an airtight container, it can last for 3-4 days in the refrigerator.

Is there a way to make this dish dairy-free?

Yes! You can use dairy-free cheese alternatives and substitute heavy cream with coconut milk or almond milk for a dairy-free version.

Final Thoughts

The turkey pepperoni Pizza Keto Crustless Quiche is not only delicious but also incredibly versatile. You can easily customize it with your favorite toppings and ingredients. Whether you’re enjoying it for breakfast or as a quick snack, this quiche is sure to satisfy your pizza cravings without the carbs. Give it a try today!