Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Just as delicious as Chipotle’s but vegetarian, these Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) are perfect for any occasion. Whether you’re meal prepping for the week or hosting a casual dinner party, this dish is packed with flavor and nutrients. The combination of roasted sweet potatoes, black beans, and a creamy cashew sauce makes it a standout choice for plant-based meals. Plus, it’s gluten-free and easy to customize, ensuring everyone can enjoy this hearty bowl.

Why You’ll Love This Recipe

  • Nourishing and Healthy: Packed with vegetables and plant protein, these burrito bowls provide essential nutrients.
  • Quick and Easy: With simple steps and common ingredients, you can whip up this meal in under an hour.
  • Customizable: Feel free to add your favorite toppings or adjust seasonings to suit your taste.
  • Meal Prep Friendly: Perfect for make-ahead meals, these bowls store well in the fridge for busy days.
  • Vegan and Gluten-Free: A great option for those following a vegan or gluten-free diet without compromising on taste.
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Tools and Preparation

To make the process smooth, gather your tools before you start cooking. Having everything organized will help you focus on creating delicious burrito bowls.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowls
  • Knife
  • Cutting board
  • Rice cooker or Instant Pot

Importance of Each Tool

  • Baking sheet: Ideal for roasting vegetables evenly while achieving that crispy texture.
  • Mixing bowls: Perfect for combining ingredients like spices or sauces without making a mess.
  • Rice cooker or Instant Pot: These appliances simplify cooking rice, ensuring perfectly fluffy results every time.

Ingredients

Here’s what you’ll need to create these delicious Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf):

For the Rice

  • 1 cup white or brown rice, uncooked
  • 1/2 teaspoon salt
  • 1/2 cup cilantro leaves and small stems (chopped)
  • 1/2 large lime, juice

For the Roasted Vegetables

  • 2 large sweet potatoes, diced
  • 1 1/2 tablespoons olive oil
  • 2 chipotle peppers in adobo sauce, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 clove garlic, minced
  • salt and pepper

For the Peppers & Onions

  • 1 medium red onion, sliced
  • 2 large bell peppers, sliced into strips
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1 teaspoon dry oregano

For the Black Beans

  • 14 oz can black beans, drained and rinsed
  • 1/4 cup cilantro leaves, rough chop
  • 1/2 lime, juiced
  • 1-2 pinches salt (to taste)

For Serving

  • romaine lettuce, sliced into ribbons
  • diced avocados or easy guacamole
  • chopped tomatoes or quick pico de gallo
  • 2 cups grilled corn (or corn salsa)

How to Make Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Step 1: Preheat the Oven

Preheat your oven to 425º F to get it ready for roasting.

Step 2: Start the Rice

Make the rice according to package directions. If using an Instant Pot, follow its instructions for fuss-free rice preparation.

Step 3: Finish the Rice

Once cooked, fluff the rice with a fork. Stir in chopped cilantro, lime juice, and salt for added flavor.

Step 4: Roast the Sweet Potatoes

Toss diced sweet potatoes with olive oil, chipotle peppers, chili powder, cumin, minced garlic, lime juice, salt, and pepper. Spread them out in a single layer on a baking sheet. Roast for about 20-25 minutes until crispy outside. Toss halfway through to ensure even cooking.

Step 5: Roast the Peppers & Onions

Slice bell peppers into strips and onions thinly. Toss with olive oil, kosher salt, and oregano. Arrange them on another baking sheet in one layer. Roast until tender-crisp and slightly caramelized on edges (about 15-20 minutes), stirring occasionally.

Step 6: Prepare Sauces & Salsas

While vegetables roast, prepare your Tex-Mex cashew cream along with avocado slices or tomatoes for pico de gallo.

Step 7: Season the Black Beans

In a bowl, combine drained black beans with chopped cilantro, lime juice, and a pinch of salt to taste.

Step 8: Time to Dig In!

Assemble your burrito bowl by layering rice at the bottom followed by roasted sweet potatoes, seasoned black beans, avocado slices or guacamole, roasted peppers & onions. Top it off with shredded romaine lettuce and any additional toppings you desire. Don’t forget to drizzle generously with spicy cashew sauce!

How to Serve Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Serving Vegan Burrito Bowls is an exciting way to enjoy a wholesome meal. You can customize your bowl to suit your preferences or dietary needs, making it an ideal choice for family dinners or meal prep. Here are some delicious serving suggestions:

Base Options

  • Rice: Use white or brown rice as a nutritious base for your bowl.
  • Quinoa: Try quinoa for added protein and a nutty flavor.
  • Cauliflower Rice: For a low-carb option, cauliflower rice is a perfect substitute.

Protein Additions

  • Tofu: Add marinated and grilled tofu for extra plant-based protein.
  • Lentils: Cooked lentils can enhance the protein content and add texture.

Fresh Toppings

  • Avocado: Creamy avocado slices elevate the flavor and boost healthy fats.
  • Pico de Gallo: Fresh pico de gallo adds brightness and acidity to balance the dish.
  • Corn Salsa: A sweet corn salsa complements the savory elements of the bowl.

Dressings and Sauces

  • Spicy Cashew Sauce: Drizzle this creamy sauce on top for a spicy kick.
  • Vegan Sour Cream: A dollop of vegan sour cream can add creaminess to your bowl.

How to Perfect Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Perfecting your Vegan Burrito Bowl involves balancing flavors, textures, and colors. Here are some essential tips to enhance your dish:

  • Spices: Use fresh spices like cumin and chili powder to bring out rich flavors.
  • Roast Veggies Well: Ensure your sweet potatoes and peppers are roasted until crispy for optimal texture.
  • Layer Thoughtfully: Build layers in your bowl for visual appeal and balanced bites.
  • Fresh Herbs: Incorporate herbs like cilantro or parsley as a bright garnish that enhances flavor.

Best Side Dishes for Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Pairing side dishes with your Vegan Burrito Bowl can elevate your meal experience. Here are some great options to consider:

  1. Guacamole: Creamy guacamole made from ripe avocados adds richness and flavor.
  2. Mexican Street Corn Salad: This vibrant salad combines corn, lime, cilantro, and spices for a refreshing side.
  3. Chips and Salsa: Crunchy tortilla chips with zesty salsa provide a fun snack or appetizer before the main dish.
  4. Cilantro Lime Rice: A fragrant side that complements the flavors of your burrito bowl beautifully.
  5. Grilled Vegetables: A medley of grilled seasonal veggies can add variety and nutrition to your meal.
  6. Black Bean Soup: A warm black bean soup brings an additional layer of texture that pairs well with the burrito bowl.

Common Mistakes to Avoid

Making Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) can be straightforward, but there are common missteps to watch for.

  • Skipping the seasoning: Failing to properly season your sweet potatoes and beans can lead to bland flavors. Always taste and adjust seasonings, especially with spices.
  • Overcooking the rice: If you cook rice too long, it can become mushy. Follow the package directions closely and keep an eye on it as it cooks.
  • Not roasting vegetables enough: Roasting enhances flavor. Ensure that sweet potatoes, peppers, and onions are adequately roasted until crispy and caramelized for a delicious texture.
  • Ignoring presentation: A well-presented bowl is more appetizing. Take time to layer ingredients beautifully for a vibrant look.
  • Using stale ingredients: Freshness matters! Always check that your beans, spices, and produce are fresh to ensure the best taste and texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in airtight containers.
  • They will keep well in the fridge for up to 4 days.

Freezing Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

  • Portion bowls into freezer-safe containers.
  • They can be frozen for up to 3 months for best quality.

Reheating Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

  • Oven: Preheat oven to 350º F. Place bowl in an oven-safe dish and cover with foil. Heat for about 20 minutes or until warmed through.
  • Microwave: Place in a microwave-safe dish. Heat for 2-3 minutes or until hot, stirring halfway through for even heating.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

What makes these Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) healthy?

These burrito bowls are packed with nutrients from sweet potatoes, black beans, and fresh vegetables while being rich in plant protein.

Can I customize my Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)?

Absolutely! Feel free to add your favorite toppings like avocado, salsa, or different vegetables based on your preferences.

Are Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) gluten-free?

Yes! This recipe is naturally gluten-free due to its use of rice and fresh ingredients without any wheat products.

How long do leftovers of Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) last?

Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

What other toppings can I add to my burrito bowl?

You can add toppings like shredded lettuce, diced tomatoes, guacamole, or even vegan cheese for extra flavor.

Final Thoughts

Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) offer a hearty and satisfying meal that is both nutritious and filling. This recipe allows for endless customization based on your tastes and dietary needs. Don’t hesitate to try it out; you’ll find it’s a delightful choice for any meal!

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Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

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Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) are a delicious, nutritious meal that brings vibrant flavors to your table. This plant-based dish features roasted sweet potatoes and black beans, all topped with a creamy spicy cashew sauce. Perfect for meal prep or a casual dinner party, these bowls are customizable to fit any dietary needs. With a balance of healthy ingredients packed into every bite, you’ll enjoy this hearty and wholesome meal any night of the week.

  • Author: Virginia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 1 cup white or brown rice, uncooked
  • 2 large sweet potatoes, diced
  • 14 oz can black beans, drained and rinsed
  • 1 medium red onion, sliced
  • 2 large bell peppers, sliced into strips
  • 1 1/2 tablespoons olive oil
  • 2 chipotle peppers in adobo sauce, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 clove garlic, minced
  • salt and pepper
  • 1/2 teaspoon kosher salt
  • 1 teaspoon dry oregano
  • 1/2 cup cilantro leaves and small stems, chopped
  • 1/2 large lime, juice
  • 2 cups grilled corn
  • romaine lettuce, sliced into ribbons
  • diced avocados or easy guacamole
  • chopped tomatoes or quick pico de gallo

Instructions

  1. Preheat oven to 425º F.
  2. Cook rice according to package directions.
  3. Roast diced sweet potatoes with olive oil and spices for 20-25 minutes until crispy.
  4. Roast sliced bell peppers and onions in olive oil for 15-20 minutes until tender-crisp.
  5. Season black beans with cilantro and lime juice.
  6. Assemble bowls with rice, roasted veggies, black beans, avocado, lettuce, and drizzle with cashew sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 76g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

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