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Vegan Sticky Sesame Chickpeas

Vegan Sticky Sesame Chickpeas
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Indulge in the delightful flavors of Vegan Sticky Sesame Chickpeas, a quick and satisfying dish that’s ready in just 15 minutes! This recipe features protein-packed chickpeas coated in a sumptuous sauce made with garlic, toasted sesame oil, and maple syrup, delivering a perfect balance of sweet and savory. Whether you’re rushing through weeknight dinners or prepping meals for the week ahead, these sticky chickpeas are versatile enough to pair with rice, quinoa, or steamed vegetables. Their irresistible taste will keep you coming back for more!

Ingredients

Scale
  • 2 cans chickpeas (15 oz each)
  • 3–4 large cloves garlic
  • 1 tbsp avocado oil or olive oil
  • 1.5 tbsp toasted sesame oil
  • 1/3 cup low sodium tamari or soy sauce
  • 3 tbsp maple syrup
  • 2 tsp rice vinegar
  • 1/2 tsp ground ginger
  • 1 tbsp tapioca starch
  • 1/4 cup low sodium vegetable broth (divided)
  • Red pepper flakes (optional)

Instructions

  1. Drain and rinse the chickpeas thoroughly; set aside.
  2. Mince the garlic and sauté it in a heated pan with avocado or olive oil until fragrant.
  3. In a small bowl, mix tapioca starch with half of the vegetable broth until smooth.
  4. Combine tamari, sesame oil, maple syrup, rice vinegar, ginger, and remaining broth in the pan with garlic; whisk well.
  5. Gradually add the tapioca mixture while stirring until bubbles form.
  6. Fold in the chickpeas and cook on low heat for about 5 minutes until thickened.
  7. Let sit briefly before serving over rice, quinoa, or steamed veggies.

Nutrition

Find it online: https://glutenfreecookingguide.com/vegan-sticky-sesame-chickpeas/