Vegetable Barley Soup

This Vegetable Barley Soup is a delightful blend of wholesome ingredients, making it perfect for any occasion. Whether you’re looking for a warm meal on a chilly evening or a nutritious dish to serve at gatherings, this soup satisfies all cravings. Packed with vibrant vegetables and hearty barley, it delivers both flavor and comfort. Plus, it’s easy to make on the stovetop or in a slow cooker!

Why You’ll Love This Recipe

  • Hearty and Filling: The combination of pearl barley and vegetables creates a satisfying meal that can stand alone.
  • Nutrient-Rich: Loaded with vitamins and minerals from colorful vegetables, this soup is as healthy as it is delicious.
  • Versatile: Customize it with your favorite veggies or grains to suit your taste preferences or what you have on hand.
  • Easy Preparation: With simple steps and minimal prep time, this recipe fits perfectly into busy lifestyles.
  • Family-Friendly: Kids and adults alike will enjoy the comforting flavors of this soup.

Tools and Preparation

Making Vegetable Barley Soup requires just a few essential tools that will help streamline your cooking process.

Essential Tools and Equipment

  • Dutch oven or large pot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Dutch oven or large pot: Perfect for even cooking and simmering, allowing the flavors to meld beautifully.
  • Chef’s knife: A sharp knife makes chopping vegetables quick and easy, ensuring uniform cooking.
  • Measuring cups and spoons: Accurate measurements guarantee consistent results every time you make this delicious soup.
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Ingredients

Fresh Vegetables & Herbs

  • 3 tablespoons olive oil
  • 1 medium yellow onion (chopped)
  • 3 ribs celery (chopped)
  • 3 carrots (sliced into ¼-inch thick rounds or half rounds if large)
  • 4 cloves garlic (minced)

Barley & Seasonings

  • ¾ cup pearl barley (rinsed)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried thyme
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper

Broth & Canned Goods

  • 6 cups low sodium vegetable broth (plus more as needed)
  • 15 ounce can petite diced tomatoes
  • 1 bay leaf

Potatoes & Frozen Veggies

  • ½ pound Yukon gold potatoes (1-2 potatoes, chopped into ¾-inch pieces)
  • ¾ cup frozen green beans

How to Make Vegetable Barley Soup

Step 1: Heat the Oil

  1. Heat the olive oil in a Dutch oven or large pot over medium heat.
  2. Once hot, add the chopped onion, celery, and carrots. Cook, stirring occasionally until softened, about 5 minutes.

Step 2: Add Aromatics

  1. Add the minced garlic to the pot.
  2. Cook while stirring for about 30 seconds until fragrant.

Step 3: Incorporate Barley & Spices

  1. Stir in the rinsed pearl barley along with Italian seasoning, dried thyme, salt, and black pepper.

Step 4: Add Broth & Tomatoes

  1. Pour in the vegetable broth and add the diced tomatoes and bay leaf.
  2. Stir well to combine all ingredients.
  3. Bring the mixture to a simmer then reduce heat to maintain a low simmer. Cover the pot.

Step 5: Simmer with Potatoes

  1. Simmer with the lid on for about 25 minutes.
  2. Afterward, stir in the chopped Yukon gold potatoes.
  3. Cover again and continue simmering for another 20–35 minutes until the barley is tender.
  4. Add frozen green beans during the last 5 minutes of cooking.

Step 6: Final Touches

  1. Remove the bay leaf before serving.

Enjoy your hearty Vegetable Barley Soup!

How to Serve Vegetable Barley Soup

Serving Vegetable Barley Soup can be a delightful experience, as it pairs well with various accompaniments. Consider these suggestions to enhance your meal.

With Crusty Bread

  • Sourdough or Baguette: Freshly baked sourdough or a crispy baguette are perfect for dipping and soaking up the delicious broth.

Topped with Fresh Herbs

  • Chopped Parsley or Basil: Sprinkle some fresh herbs on top just before serving to add a burst of flavor and freshness.

With a Side Salad

  • Mixed Green Salad: A light mixed green salad with a simple vinaigrette complements the heartiness of the soup beautifully.

As a Main Dish

  • Hearty Meal: This soup is filling enough to stand alone as a main dish, making it great for lunch or dinner.

With Cheese

  • Grated Parmesan or Feta: Add a sprinkle of grated cheese on top for an extra layer of richness and flavor.

How to Perfect Vegetable Barley Soup

Perfecting your Vegetable Barley Soup can elevate its taste and texture. Here are some tips to ensure it turns out great every time.

  • Use Fresh Veggies: Fresh vegetables enhance the flavor and nutrition of your soup. Opt for seasonal produce when possible.
  • Add More Broth: If you prefer a thinner consistency, feel free to add more vegetable broth during cooking. Adjust according to your preference.
  • Season Gradually: Taste as you go! Adjust seasoning towards the end of cooking to achieve the perfect balance of flavors.
  • Experiment with Spices: Don’t hesitate to try different herbs and spices like paprika or cayenne for an added kick.
  • Let it Sit: Allowing the soup to sit for about 30 minutes after cooking helps meld the flavors together even more.

Best Side Dishes for Vegetable Barley Soup

Pairing side dishes with your Vegetable Barley Soup can create a well-rounded meal. Here are some excellent options.

  1. Garlic Bread: Crispy garlic bread adds flavor and texture, perfect for dipping into the soup.
  2. Roasted Vegetables: A mix of roasted seasonal vegetables brings out earthy flavors that complement the soup.
  3. Quinoa Salad: A refreshing quinoa salad with lemon dressing offers a light contrast to the hearty soup.
  4. Stuffed Peppers: These can be filled with rice, beans, or grains, making them a satisfying side dish.
  5. Coleslaw: A tangy coleslaw adds crunch and brightness that balances the rich flavors of the soup.
  6. Cheesy Flatbread: Warm flatbread topped with cheese makes for a comforting companion to your soup.

Common Mistakes to Avoid

Making Vegetable Barley Soup can be simple, but here are some common pitfalls to steer clear of.

  • Using Too Much Salt: Adding too much salt early can overpower the soup. Start with less and adjust to taste at the end.
  • Overcooking the Barley: If you cook barley for too long, it can become mushy. Monitor the cooking time closely to achieve the right texture.
  • Skipping Fresh Vegetables: Relying solely on canned or frozen vegetables may diminish flavor. Incorporate fresh veggies for better taste and nutrition.
  • Neglecting to Stir: Failing to stir occasionally can lead to uneven cooking. Stirring helps distribute heat and ensures everything cooks evenly.
  • Not Removing the Bay Leaf: Forgetting to take out the bay leaf before serving can result in an unpleasant taste. Always remember to remove it just before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Vegetable Barley Soup in an airtight container.
  • It can last up to 5 days in the refrigerator.

Freezing Vegetable Barley Soup

  • Freeze in a freezer-safe container or heavy-duty freezer bag.
  • It stays good for up to 3 months.

Reheating Vegetable Barley Soup

  • Oven: Preheat the oven to 350°F (175°C) and place the soup in an oven-safe dish. Cover with foil and heat for about 20-30 minutes.
  • Microwave: Use a microwave-safe container, cover with a lid, and heat in 1-minute intervals until hot.
  • Stovetop: Pour soup into a pot over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Vegetable Barley Soup.

How long does it take to make Vegetable Barley Soup?

The total time is about 80 minutes, including prep and cooking.

Can I customize my Vegetable Barley Soup?

Yes! Feel free to add your favorite vegetables or spices for a personalized touch.

What can I serve with Vegetable Barley Soup?

This soup pairs well with crusty bread or a light salad for a complete meal.

Is Vegetable Barley Soup healthy?

Absolutely! It’s packed with nutrients from vegetables and whole grains, making it a wholesome option.

Final Thoughts

Vegetable Barley Soup is a hearty, nutritious dish that’s perfect for any occasion. Its flexibility allows you to customize it with various vegetables and spices. We encourage you to try this recipe and make it your own!

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Vegetable Barley Soup

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Discover the warmth and comfort of Vegetable Barley Soup, a nourishing blend of colorful vegetables and hearty barley that will satisfy your cravings. This delightful recipe is perfect for any occasion, whether you’re enjoying a cozy evening at home or hosting a gathering with friends. With its rich flavors and nutrient-dense ingredients, this soup is not only delicious but also a healthy addition to your meal rotation. Plus, it’s incredibly versatile—feel free to customize it with your favorite veggies! Easy to prepare on the stovetop or in a slow cooker, this soup is designed to fit seamlessly into your busy lifestyle.

  • Author: Virginia
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Stovetop
  • Cuisine: Comfort Food

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium yellow onion (chopped)
  • 3 ribs celery (chopped)
  • 3 carrots (sliced into ¼-inch thick rounds or half rounds if large)
  • 4 cloves garlic (minced)
  • ¾ cup pearl barley (rinsed)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried thyme
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • 6 cups low sodium vegetable broth (plus more as needed)
  • 15 ounce can petite diced tomatoes
  • 1 bay leaf
  • ½ pound Yukon gold potatoes (12 potatoes, chopped into ¾-inch pieces)
  • ¾ cup frozen green beans

Instructions

  1. Heat olive oil in a Dutch oven or large pot over medium heat. Add chopped onion, celery, and carrots; cook until softened.
  2. Stir in minced garlic and sauté for another 30 seconds.
  3. Add rinsed pearl barley, Italian seasoning, thyme, salt, and black pepper; stir well.
  4. Pour in vegetable broth and diced tomatoes; add bay leaf. Bring to a simmer.
  5. Cover and simmer for 25 minutes. Stir in chopped potatoes; cover and cook for another 20–35 minutes until barley is tender.
  6. Add frozen green beans during the last 5 minutes of cooking. Remove bay leaf before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

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